| February 2014 |
| Thu 13th: |
591 *
|
42%
|
fat: 3.28g |
| |
protein: 48.00g |
| |
carbs: 97.89g |
|
-
|
-
|
| Wed 12th: |
942 *
|
67%
|
fat: 13.04g |
| |
protein: 67.32g |
| |
carbs: 147.95g |
|
2205*
|
 1263
|
| Tue 11th: |
1321 *
|
94%
|
fat: 39.33g |
| |
protein: 64.92g |
| |
carbs: 153.73g |
|
2208*
|
887
|
| Mon 10th: |
947 *
|
68%
|
fat: 31.57g |
| |
protein: 69.31g |
| |
carbs: 100.02g |
|
2200*
|
1253
|
| Sun 9th: |
961 *
|
69%
|
fat: 21.62g |
| |
protein: 77.70g |
| |
carbs: 119.20g |
|
-
|
-
|
| Sat 8th: |
1030 *
|
74%
|
fat: 35.01g |
| |
protein: 71.16g |
| |
carbs: 118.46g |
|
-
|
-
|
| Fri 7th: |
855 *
|
61%
|
fat: 21.50g |
| |
protein: 40.02g |
| |
carbs: 134.87g |
|
-
|
-
|
| Thu 6th: |
1293 *
|
92%
|
fat: 23.73g |
| |
protein: 91.76g |
| |
carbs: 147.52g |
|
-
|
-
|
| Wed 5th: |
1221 *
|
87%
|
fat: 45.92g |
| |
protein: 93.62g |
| |
carbs: 113.22g |
|
-
|
-
|
| Tue 4th: |
1183 *
|
84%
|
fat: 32.41g |
| |
protein: 84.75g |
| |
carbs: 146.16g |
|
-
|
-
|
| Mon 3rd: |
870 *
|
62%
|
fat: 18.94g |
| |
protein: 70.94g |
| |
carbs: 106.04g |
|
-
|
-
|
| Sun 2nd: |
897 *
|
64%
|
fat: 41.84g |
| |
protein: 59.21g |
| |
carbs: 87.63g |
|
-
|
-
|
| Sat 1st: |
829 *
|
59%
|
fat: 23.25g |
| |
protein: 54.70g |
| |
carbs: 96.46g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1233 *
|
88%
|
fat: 53.03g |
| |
protein: 88.37g |
| |
carbs: 103.09g |
|
-
|
-
|
| Thu 30th: |
1058 *
|
76%
|
fat: 33.38g |
| |
protein: 82.24g |
| |
carbs: 117.33g |
|
-
|
-
|
| Wed 29th: |
818 *
|
58%
|
fat: 21.36g |
| |
protein: 58.38g |
| |
carbs: 105.93g |
|
-
|
-
|
| Tue 28th: |
864 *
|
62%
|
fat: 35.13g |
| |
protein: 59.33g |
| |
carbs: 77.02g |
|
-
|
-
|
| Mon 27th: |
681 *
|
49%
|
fat: 28.26g |
| |
protein: 53.93g |
| |
carbs: 56.12g |
|
-
|
-
|
| Sun 26th: |
1037 *
|
74%
|
fat: 29.00g |
| |
protein: 86.00g |
| |
carbs: 115.96g |
|
-
|
-
|
| Sat 25th: |
793 *
|
57%
|
fat: 28.98g |
| |
protein: 82.22g |
| |
carbs: 60.77g |
|
-
|
-
|
