| September 2020 |
| Thu 24th: |
200 *
|
12%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2020 |
| Sun 22nd: |
50 *
|
3%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
134 *
|
8%
|
fat: 0.19g |
| |
protein: 1.74g |
| |
carbs: 31.64g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
270 *
|
17%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 20th: |
360 *
|
22%
|
fat: 7.00g |
| |
protein: 48.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 14th: |
128 *
|
8%
|
fat: 10.20g |
| |
protein: 2.04g |
| |
carbs: 12.75g |
|
-
|
-
|
| December 2019 |
| Wed 18th: |
148 *
|
9%
|
fat: 2.45g |
| |
protein: 7.82g |
| |
carbs: 24.58g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
200 *
|
12%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1009 *
|
63%
|
fat: 57.94g |
| |
protein: 58.37g |
| |
carbs: 76.52g |
|
-
|
-
|
| Fri 25th: |
210 *
|
13%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 16th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
110 *
|
7%
|
fat: 7.00g |
| |
protein: 2.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Mon 26th: |
140 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 16th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 13th: |
1211 *
|
76%
|
fat: 90.22g |
| |
protein: 59.47g |
| |
carbs: 42.41g |
|
-
|
-
|
| Mon 12th: |
823 *
|
51%
|
fat: 60.00g |
| |
protein: 59.77g |
| |
carbs: 12.43g |
|
-
|
-
|
| Mon 5th: |
140 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| Mon 22nd: |
180 *
|
11%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 19th: |
220 *
|
14%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
