Jinkies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 16th: 1280 75%
fat: 50.32g
|
protein: 58.80g
|
carbs: 136.59g
- -
Thu 15th: 1435 84%
fat: 38.95g
|
protein: 82.77g
|
carbs: 184.10g
- -
Wed 14th: 1440 85%
fat: 30.29g
|
protein: 99.50g
|
carbs: 180.12g
- -
Tue 13th: 1139 67%
fat: 21.02g
|
protein: 74.51g
|
carbs: 161.15g
- -
Mon 12th: 2062 121%
fat: 78.42g
|
protein: 97.88g
|
carbs: 244.02g
- -

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