fishermanrd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 1st: 1227 31%
fat: 29.10g
|
protein: 99.63g
|
carbs: 147.49g
- -
July 2013
Wed 31st: 1740 44%
fat: 54.54g
|
protein: 118.81g
|
carbs: 200.64g
- -
September 2010
Wed 8th: 555 * 14%
fat: 31.66g
|
protein: 52.80g
|
carbs: 9.61g
- -
Tue 7th: 2107 * 53%
fat: 94.22g
|
protein: 109.29g
|
carbs: 208.36g
2829*  722
Mon 6th: 660 * 16%
fat: 32.56g
|
protein: 44.28g
|
carbs: 46.27g
2829*  2169
Sun 5th: 2177 * 54%
fat: 118.11g
|
protein: 170.93g
|
carbs: 139.52g
2829*  652
Sat 4th: 1462 * 37%
fat: 73.31g
|
protein: 60.78g
|
carbs: 145.70g
2829*  1367
Fri 3rd: 2490 * 62%
fat: 109.41g
|
protein: 148.63g
|
carbs: 228.65g
2829*  339
Thu 2nd: 2113 * 53%
fat: 84.93g
|
protein: 178.78g
|
carbs: 184.71g
2829*  716
Wed 1st: 1789 * 45%
fat: 103.13g
|
protein: 114.35g
|
carbs: 91.35g
2829*  1040
August 2010
Tue 31st: 4097 * 102%
fat: 157.52g
|
protein: 305.19g
|
carbs: 366.68g
4019*  78
Mon 30th: 3717 * 93%
fat: 122.70g
|
protein: 255.37g
|
carbs: 400.40g
4019*  302
Sun 29th: 3596 * 90%
fat: 200.46g
|
protein: 270.96g
|
carbs: 202.00g
2839*  757
Sat 28th: 3122 * 78%
fat: 108.29g
|
protein: 250.22g
|
carbs: 291.39g
3828*  706
Fri 27th: 2500 * 62%
fat: 73.03g
|
protein: 216.26g
|
carbs: 245.64g
3263*  763
Thu 26th: 2960 * 74%
fat: 91.68g
|
protein: 264.80g
|
carbs: 274.42g
2948*  12
Wed 25th: 2907 * 73%
fat: 84.43g
|
protein: 256.36g
|
carbs: 272.67g
3374*  467
Tue 24th: 2987 * 75%
fat: 123.86g
|
protein: 206.79g
|
carbs: 264.00g
4504*  1517
Mon 23rd: 2280 * 57%
fat: 81.06g
|
protein: 190.98g
|
carbs: 208.34g
3676*  1396
Sun 22nd: 2096 * 52%
fat: 108.77g
|
protein: 103.28g
|
carbs: 182.86g
2889*  793

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.