| January 2021 |
| Fri 22nd: |
968 *
|
74%
|
fat: 42.63g |
| |
protein: 45.85g |
| |
carbs: 94.92g |
|
-
|
-
|
| Thu 21st: |
400 *
|
31%
|
fat: 20.19g |
| |
protein: 22.57g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 20th: |
922 *
|
71%
|
fat: 45.10g |
| |
protein: 51.83g |
| |
carbs: 80.25g |
|
-
|
-
|
| Tue 19th: |
1283 *
|
99%
|
fat: 64.75g |
| |
protein: 66.87g |
| |
carbs: 118.26g |
|
-
|
-
|
| Mon 18th: |
663 *
|
22%
|
fat: 13.04g |
| |
protein: 61.96g |
| |
carbs: 72.23g |
|
-
|
-
|
| Sun 17th: |
894 *
|
29%
|
fat: 40.85g |
| |
protein: 62.12g |
| |
carbs: 72.40g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
664 *
|
47%
|
fat: 41.16g |
| |
protein: 21.89g |
| |
carbs: 54.45g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
331 *
|
24%
|
fat: 12.80g |
| |
protein: 22.70g |
| |
carbs: 44.36g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
557 *
|
40%
|
fat: 34.25g |
| |
protein: 27.30g |
| |
carbs: 32.43g |
|
-
|
-
|
| Mon 27th: |
1127 *
|
80%
|
fat: 78.14g |
| |
protein: 48.56g |
| |
carbs: 58.71g |
|
-
|
-
|
| Sun 26th: |
1535 *
|
110%
|
fat: 68.83g |
| |
protein: 85.32g |
| |
carbs: 149.56g |
|
2578*
|
 1043
|
| Sat 25th: |
784 *
|
56%
|
fat: 37.87g |
| |
protein: 48.36g |
| |
carbs: 66.07g |
|
2330
|
1546
|
| Fri 24th: |
1481 *
|
106%
|
fat: 95.29g |
| |
protein: 79.86g |
| |
carbs: 99.30g |
|
2854*
|
1373
|
| Thu 23rd: |
1471
|
105%
|
fat: 95.25g |
| |
protein: 66.91g |
| |
carbs: 112.85g |
|
2562
|
1091
|
| Wed 22nd: |
1682
|
120%
|
fat: 109.19g |
| |
protein: 47.76g |
| |
carbs: 139.00g |
|
2752*
|
1070
|
| Tue 21st: |
1685 *
|
120%
|
fat: 115.64g |
| |
protein: 49.00g |
| |
carbs: 145.44g |
|
3212
|
1527
|
| Mon 20th: |
788 *
|
56%
|
fat: 47.85g |
| |
protein: 42.52g |
| |
carbs: 68.37g |
|
2091*
|
1303
|
| Sun 19th: |
2020
|
144%
|
fat: 109.77g |
| |
protein: 72.68g |
| |
carbs: 190.15g |
|
-
|
-
|
| Sat 18th: |
1518
|
108%
|
fat: 101.05g |
| |
protein: 39.08g |
| |
carbs: 129.90g |
|
3330
|
1812
|
| Fri 17th: |
1246 *
|
89%
|
fat: 84.85g |
| |
protein: 45.58g |
| |
carbs: 75.06g |
|
-
|
-
|
