| July 2010 |
| Mon 19th: |
290 *
|
-
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 16th: |
1722 *
|
-
|
fat: 70.10g |
| |
protein: 42.00g |
| |
carbs: 235.00g |
|
-
|
-
|
| Wed 14th: |
1087 *
|
-
|
fat: 26.32g |
| |
protein: 29.06g |
| |
carbs: 192.59g |
|
-
|
-
|
| Tue 13th: |
1255 *
|
-
|
fat: 38.34g |
| |
protein: 34.99g |
| |
carbs: 197.94g |
|
-
|
-
|
| Mon 12th: |
1890 *
|
-
|
fat: 75.00g |
| |
protein: 48.50g |
| |
carbs: 254.50g |
|
-
|
-
|
| Fri 9th: |
855 *
|
-
|
fat: 17.00g |
| |
protein: 69.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 6th: |
796 *
|
-
|
fat: 23.57g |
| |
protein: 29.43g |
| |
carbs: 120.07g |
|
-
|
-
|
| Mon 5th: |
680 *
|
-
|
fat: 29.00g |
| |
protein: 34.00g |
| |
carbs: 72.00g |
|
3370*
|
 2690
|
| Sun 4th: |
340 *
|
-
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 2nd: |
2521 *
|
-
|
fat: 119.59g |
| |
protein: 57.62g |
| |
carbs: 306.46g |
|
2866*
|
345
|
| Thu 1st: |
1845 *
|
-
|
fat: 76.27g |
| |
protein: 69.02g |
| |
carbs: 226.78g |
|
3265*
|
1420
|
| June 2010 |
| Wed 30th: |
1136 *
|
-
|
fat: 41.49g |
| |
protein: 52.21g |
| |
carbs: 137.42g |
|
3046*
|
1910
|
| Tue 29th: |
1857 *
|
-
|
fat: 53.64g |
| |
protein: 47.49g |
| |
carbs: 295.22g |
|
4030*
|
2173
|
| Mon 28th: |
1404 *
|
-
|
fat: 40.45g |
| |
protein: 32.79g |
| |
carbs: 229.60g |
|
2979*
|
1575
|
| Sun 27th: |
880 *
|
-
|
fat: 24.50g |
| |
protein: 20.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 26th: |
1595 *
|
-
|
fat: 58.98g |
| |
protein: 43.76g |
| |
carbs: 228.71g |
|
2729*
|
1134
|
| Fri 25th: |
1954 *
|
-
|
fat: 111.39g |
| |
protein: 75.50g |
| |
carbs: 172.31g |
|
2835*
|
881
|
| Thu 24th: |
862 *
|
-
|
fat: 34.50g |
| |
protein: 37.40g |
| |
carbs: 93.80g |
|
3206*
|
2344
|
