| March 2018 |
| Tue 13th: |
60 *
|
3%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Mon 12th: |
493 *
|
27%
|
fat: 11.19g |
| |
protein: 24.14g |
| |
carbs: 75.98g |
|
-
|
-
|
| Mon 5th: |
844 *
|
47%
|
fat: 38.08g |
| |
protein: 62.65g |
| |
carbs: 61.67g |
|
-
|
-
|
| Sun 4th: |
888 *
|
49%
|
fat: 22.89g |
| |
protein: 48.41g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sat 3rd: |
694 *
|
39%
|
fat: 38.35g |
| |
protein: 40.85g |
| |
carbs: 42.23g |
|
1959*
|
 1265
|
| Fri 2nd: |
765 *
|
48%
|
fat: 23.14g |
| |
protein: 34.29g |
| |
carbs: 110.45g |
|
-
|
-
|
| Thu 1st: |
1337 *
|
84%
|
fat: 42.31g |
| |
protein: 98.12g |
| |
carbs: 148.75g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
529 *
|
33%
|
fat: 17.69g |
| |
protein: 34.22g |
| |
carbs: 61.89g |
|
-
|
-
|
| Tue 27th: |
623 *
|
39%
|
fat: 23.81g |
| |
protein: 41.19g |
| |
carbs: 68.10g |
|
-
|
-
|
| Mon 26th: |
1430 *
|
89%
|
fat: 81.43g |
| |
protein: 69.58g |
| |
carbs: 115.95g |
|
-
|
-
|
| Fri 23rd: |
908 *
|
57%
|
fat: 29.44g |
| |
protein: 74.42g |
| |
carbs: 86.37g |
|
-
|
-
|
| Thu 22nd: |
1564 *
|
98%
|
fat: 59.53g |
| |
protein: 91.87g |
| |
carbs: 179.68g |
|
2082*
|
518
|
