| May 2020 |
| Sun 31st: |
1085 *
|
52%
|
fat: 47.89g |
| |
protein: 80.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| January 2020 |
| Fri 3rd: |
1660 *
|
92%
|
fat: 51.85g |
| |
protein: 112.61g |
| |
carbs: 185.15g |
|
-
|
-
|
| Thu 2nd: |
1750 *
|
97%
|
fat: 54.09g |
| |
protein: 159.46g |
| |
carbs: 144.19g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
1137 *
|
67%
|
fat: 40.22g |
| |
protein: 94.28g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 21st: |
2132 *
|
126%
|
fat: 79.51g |
| |
protein: 191.58g |
| |
carbs: 163.18g |
|
-
|
-
|
| Tue 20th: |
1411 *
|
83%
|
fat: 44.26g |
| |
protein: 123.49g |
| |
carbs: 132.20g |
|
-
|
-
|
| Mon 19th: |
1685 *
|
100%
|
fat: 51.56g |
| |
protein: 129.00g |
| |
carbs: 137.66g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
1945 *
|
98%
|
fat: 44.22g |
| |
protein: 187.51g |
| |
carbs: 202.84g |
|
-
|
-
|
| January 2019 |
| Fri 4th: |
540 *
|
27%
|
fat: 27.00g |
| |
protein: 41.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 3rd: |
2353 *
|
119%
|
fat: 107.94g |
| |
protein: 87.78g |
| |
carbs: 261.82g |
|
-
|
-
|
| Wed 2nd: |
1680 *
|
85%
|
fat: 53.95g |
| |
protein: 113.35g |
| |
carbs: 196.14g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
1880 *
|
95%
|
fat: 50.00g |
| |
protein: 156.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sun 30th: |
1980 *
|
100%
|
fat: 68.50g |
| |
protein: 161.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 17th: |
490 *
|
25%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 11th: |
1762 *
|
89%
|
fat: 53.58g |
| |
protein: 103.35g |
| |
carbs: 205.28g |
|
-
|
-
|
| Mon 10th: |
2197 *
|
111%
|
fat: 97.66g |
| |
protein: 161.23g |
| |
carbs: 182.89g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
1958 *
|
99%
|
fat: 47.70g |
| |
protein: 166.04g |
| |
carbs: 218.19g |
|
-
|
-
|
| Wed 3rd: |
1763 *
|
89%
|
fat: 42.48g |
| |
protein: 167.83g |
| |
carbs: 187.84g |
|
-
|
-
|
| Tue 2nd: |
1690 *
|
85%
|
fat: 50.20g |
| |
protein: 163.96g |
| |
carbs: 148.60g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
550 *
|
29%
|
fat: 38.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
