VannetteS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 15th: 1452 * 104%
fat: 127.07g
|
protein: 56.73g
|
carbs: 25.30g
- -
Wed 14th: 1764 * 126%
fat: 158.28g
|
protein: 65.43g
|
carbs: 24.66g
- -
Tue 13th: 1816 * 130%
fat: 162.92g
|
protein: 74.69g
|
carbs: 25.50g
- -
Mon 12th: 1124 * 80%
fat: 97.41g
|
protein: 39.61g
|
carbs: 30.32g
- -
Sun 11th: 1463 * 104%
fat: 127.36g
|
protein: 55.37g
|
carbs: 24.92g
- -
Sat 10th: 1295 * 92%
fat: 110.50g
|
protein: 55.11g
|
carbs: 22.44g
- -
February 2018
Mon 26th: 1676 * 129%
fat: 144.41g
|
protein: 55.32g
|
carbs: 48.62g
- -
Sun 25th: 1592 * 122%
fat: 121.64g
|
protein: 77.16g
|
carbs: 48.16g
- -
Sat 24th: 1511 * 116%
fat: 118.48g
|
protein: 69.16g
|
carbs: 48.58g
- -
Fri 23rd: 1057 * 81%
fat: 75.35g
|
protein: 43.65g
|
carbs: 57.80g
2531*  1474
Thu 22nd: 1273 * 98%
fat: 105.90g
|
protein: 48.38g
|
carbs: 41.33g
- -
Wed 21st: 1192 * 92%
fat: 104.96g
|
protein: 50.76g
|
carbs: 16.14g
- -

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