| June 2022 |
| Fri 17th: |
438 *
|
15%
|
fat: 4.47g |
| |
protein: 10.87g |
| |
carbs: 86.09g |
|
-
|
-
|
| Thu 16th: |
1753 *
|
60%
|
fat: 63.24g |
| |
protein: 105.72g |
| |
carbs: 195.06g |
|
-
|
-
|
| Wed 15th: |
2000 *
|
69%
|
fat: 93.17g |
| |
protein: 90.21g |
| |
carbs: 202.30g |
|
-
|
-
|
| Tue 14th: |
1794 *
|
62%
|
fat: 78.77g |
| |
protein: 51.24g |
| |
carbs: 228.41g |
|
-
|
-
|
| Mon 13th: |
1770 *
|
61%
|
fat: 57.56g |
| |
protein: 65.22g |
| |
carbs: 261.36g |
|
-
|
-
|
| Fri 3rd: |
1958 *
|
68%
|
fat: 69.92g |
| |
protein: 75.65g |
| |
carbs: 261.34g |
|
-
|
-
|
| Thu 2nd: |
1603 *
|
55%
|
fat: 34.52g |
| |
protein: 60.25g |
| |
carbs: 250.42g |
|
-
|
-
|
| Wed 1st: |
1430 *
|
49%
|
fat: 65.19g |
| |
protein: 82.37g |
| |
carbs: 134.30g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1768 *
|
61%
|
fat: 51.11g |
| |
protein: 66.13g |
| |
carbs: 270.35g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
526 *
|
18%
|
fat: 23.84g |
| |
protein: 23.79g |
| |
carbs: 53.59g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
300 *
|
10%
|
fat: 4.78g |
| |
protein: 9.35g |
| |
carbs: 56.32g |
|
-
|
-
|
| Fri 10th: |
1378 *
|
48%
|
fat: 44.99g |
| |
protein: 64.72g |
| |
carbs: 181.88g |
|
-
|
-
|
| Thu 9th: |
609 *
|
21%
|
fat: 17.72g |
| |
protein: 43.49g |
| |
carbs: 64.43g |
|
-
|
-
|
| Wed 8th: |
1014 *
|
35%
|
fat: 55.65g |
| |
protein: 56.35g |
| |
carbs: 72.33g |
|
-
|
-
|
| Tue 7th: |
730 *
|
25%
|
fat: 25.50g |
| |
protein: 46.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 5th: |
2006 *
|
69%
|
fat: 79.06g |
| |
protein: 96.83g |
| |
carbs: 231.87g |
|
-
|
-
|
| Fri 3rd: |
1619 *
|
56%
|
fat: 38.68g |
| |
protein: 85.96g |
| |
carbs: 232.55g |
|
-
|
-
|
| Thu 2nd: |
1729 *
|
60%
|
fat: 65.88g |
| |
protein: 100.35g |
| |
carbs: 189.48g |
|
-
|
-
|
| Wed 1st: |
2005 *
|
69%
|
fat: 78.55g |
| |
protein: 81.48g |
| |
carbs: 239.71g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1782 *
|
61%
|
fat: 52.00g |
| |
protein: 110.50g |
| |
carbs: 233.76g |
|
-
|
-
|
