kwhales11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 25th: 898 * 43%
fat: 47.73g
|
protein: 30.02g
|
carbs: 93.33g
- -
Fri 23rd: 201 * 10%
fat: 7.17g
|
protein: 5.04g
|
carbs: 28.89g
2204*  2003
Thu 22nd: 1759 * 84%
fat: 100.05g
|
protein: 106.03g
|
carbs: 111.80g
- -
Wed 21st: 2155 103%
fat: 116.03g
|
protein: 183.34g
|
carbs: 102.79g
2218*  63
Tue 20th: 1713 * 82%
fat: 91.67g
|
protein: 78.96g
|
carbs: 154.96g
2213*  500
Mon 19th: 1666 * -
fat: 81.96g
|
protein: 90.73g
|
carbs: 156.15g
2612*  946

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