| October 2023 |
| Thu 26th: |
514 *
|
26%
|
fat: 37.88g |
| |
protein: 39.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
566 *
|
28%
|
fat: 23.05g |
| |
protein: 79.22g |
| |
carbs: 4.66g |
|
-
|
-
|
| Tue 15th: |
1368 *
|
68%
|
fat: 53.48g |
| |
protein: 202.21g |
| |
carbs: 5.83g |
|
-
|
-
|
| Mon 14th: |
1132 *
|
57%
|
fat: 46.10g |
| |
protein: 158.44g |
| |
carbs: 9.32g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1723 *
|
86%
|
fat: 133.20g |
| |
protein: 120.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 30th: |
1439 *
|
72%
|
fat: 110.80g |
| |
protein: 101.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
2320 *
|
116%
|
fat: 176.00g |
| |
protein: 168.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
1960 *
|
98%
|
fat: 146.91g |
| |
protein: 144.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 16th: |
1948 *
|
97%
|
fat: 135.04g |
| |
protein: 159.02g |
| |
carbs: 12.10g |
|
-
|
-
|
| Wed 10th: |
771 *
|
39%
|
fat: 45.10g |
| |
protein: 80.44g |
| |
carbs: 6.33g |
|
-
|
-
|
| Fri 5th: |
839 *
|
42%
|
fat: 53.45g |
| |
protein: 82.66g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 4th: |
811 *
|
41%
|
fat: 46.10g |
| |
protein: 86.44g |
| |
carbs: 9.33g |
|
-
|
-
|
| Wed 3rd: |
1546 *
|
77%
|
fat: 98.23g |
| |
protein: 147.95g |
| |
carbs: 10.50g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1506 *
|
75%
|
fat: 71.94g |
| |
protein: 200.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
2121 *
|
106%
|
fat: 152.10g |
| |
protein: 161.44g |
| |
carbs: 13.33g |
|
-
|
-
|
| Wed 5th: |
2390 *
|
120%
|
fat: 160.40g |
| |
protein: 159.90g |
| |
carbs: 60.33g |
|
-
|
-
|
| Sun 2nd: |
1713 *
|
86%
|
fat: 116.53g |
| |
protein: 147.43g |
| |
carbs: 10.50g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1391 *
|
70%
|
fat: 90.10g |
| |
protein: 128.44g |
| |
carbs: 9.33g |
|
-
|
-
|
| Mon 27th: |
1496 *
|
75%
|
fat: 84.96g |
| |
protein: 165.09g |
| |
carbs: 8.82g |
|
-
|
-
|
| Mon 20th: |
606 *
|
30%
|
fat: 24.05g |
| |
protein: 85.22g |
| |
carbs: 7.66g |
|
-
|
-
|
