| April 2018 |
| Mon 9th: |
190 *
|
17%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 7th: |
666 *
|
61%
|
fat: 11.20g |
| |
protein: 31.51g |
| |
carbs: 88.79g |
|
-
|
-
|
| Fri 6th: |
828 *
|
75%
|
fat: 30.58g |
| |
protein: 65.07g |
| |
carbs: 109.70g |
|
-
|
-
|
| Thu 5th: |
570 *
|
52%
|
fat: 22.98g |
| |
protein: 40.37g |
| |
carbs: 51.46g |
|
-
|
-
|
| Wed 4th: |
911 *
|
83%
|
fat: 14.99g |
| |
protein: 48.93g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 3rd: |
909 *
|
83%
|
fat: 33.91g |
| |
protein: 70.32g |
| |
carbs: 80.39g |
|
-
|
-
|
| Mon 2nd: |
989 *
|
90%
|
fat: 59.09g |
| |
protein: 73.12g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 1st: |
1413 *
|
128%
|
fat: 49.62g |
| |
protein: 62.26g |
| |
carbs: 181.07g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
333 *
|
30%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 30th: |
1471 *
|
134%
|
fat: 60.70g |
| |
protein: 107.84g |
| |
carbs: 119.95g |
|
-
|
-
|
| Thu 29th: |
1302 *
|
118%
|
fat: 65.09g |
| |
protein: 75.32g |
| |
carbs: 113.80g |
|
-
|
-
|
| Wed 28th: |
1129 *
|
103%
|
fat: 50.50g |
| |
protein: 61.49g |
| |
carbs: 110.58g |
|
-
|
-
|
| Tue 27th: |
1121 *
|
102%
|
fat: 31.59g |
| |
protein: 80.57g |
| |
carbs: 134.69g |
|
-
|
-
|
| Mon 26th: |
959 *
|
48%
|
fat: 28.26g |
| |
protein: 79.77g |
| |
carbs: 103.35g |
|
-
|
-
|
| Sun 25th: |
1109 *
|
55%
|
fat: 26.67g |
| |
protein: 67.78g |
| |
carbs: 132.44g |
|
-
|
-
|
| Sat 24th: |
1289 *
|
64%
|
fat: 40.21g |
| |
protein: 85.20g |
| |
carbs: 104.06g |
|
-
|
-
|
| Fri 23rd: |
1126 *
|
56%
|
fat: 41.64g |
| |
protein: 69.49g |
| |
carbs: 124.70g |
|
-
|
-
|
| Thu 22nd: |
1075 *
|
54%
|
fat: 30.05g |
| |
protein: 58.74g |
| |
carbs: 135.98g |
|
-
|
-
|
| Wed 21st: |
1306 *
|
65%
|
fat: 62.10g |
| |
protein: 62.38g |
| |
carbs: 119.56g |
|
-
|
-
|
| Tue 20th: |
1106 *
|
55%
|
fat: 39.48g |
| |
protein: 76.16g |
| |
carbs: 103.03g |
|
-
|
-
|
