| May 2012 |
| Tue 15th: |
972 *
|
65%
|
fat: 40.81g |
| |
protein: 43.05g |
| |
carbs: 114.42g |
|
-
|
-
|
| Mon 14th: |
1946 *
|
130%
|
fat: 71.01g |
| |
protein: 98.06g |
| |
carbs: 230.27g |
|
3087*
|
 1141
|
| Sat 12th: |
1537 *
|
102%
|
fat: 82.34g |
| |
protein: 57.08g |
| |
carbs: 142.27g |
|
-
|
-
|
| Fri 11th: |
1445 *
|
96%
|
fat: 35.25g |
| |
protein: 79.38g |
| |
carbs: 199.26g |
|
3132*
|
1687
|
| Thu 10th: |
1570 *
|
105%
|
fat: 45.41g |
| |
protein: 67.91g |
| |
carbs: 235.56g |
|
-
|
-
|
| Wed 9th: |
520 *
|
35%
|
fat: 25.00g |
| |
protein: 4.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
1143 *
|
76%
|
fat: 27.66g |
| |
protein: 53.99g |
| |
carbs: 171.92g |
|
-
|
-
|
| Sun 8th: |
620 *
|
41%
|
fat: 32.00g |
| |
protein: 6.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| October 2011 |
| Wed 12th: |
660 *
|
44%
|
fat: 31.00g |
| |
protein: 27.00g |
| |
carbs: 83.00g |
|
2806*
|
2146
|
| Tue 11th: |
-
|
-
|
|
2356*
|
-
|
| September 2011 |
| Mon 26th: |
380 *
|
25%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| August 2011 |
| Wed 3rd: |
680 *
|
45%
|
fat: 31.00g |
| |
protein: 46.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
972 *
|
65%
|
fat: 44.00g |
| |
protein: 40.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 12th: |
750 *
|
50%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1190 *
|
79%
|
fat: 63.00g |
| |
protein: 41.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 22nd: |
1036 *
|
69%
|
fat: 29.04g |
| |
protein: 58.28g |
| |
carbs: 146.85g |
|
2221*
|
1185
|
| Sat 18th: |
1150 *
|
77%
|
fat: 45.00g |
| |
protein: 44.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 17th: |
910 *
|
61%
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 15th: |
1710 *
|
114%
|
fat: 84.00g |
| |
protein: 83.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Tue 14th: |
1370 *
|
91%
|
fat: 45.00g |
| |
protein: 64.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
480 *
|
32%
|
fat: 32.00g |
| |
protein: 21.00g |
| |
carbs: 28.00g |
|
-
|
-
|
