LC7700's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: 45 * 2%
fat: 0.25g
|
protein: 0.50g
|
carbs: 11.00g
- -
Sat 20th: 323 * 13%
fat: 10.14g
|
protein: 7.72g
|
carbs: 51.89g
- -
March 2024
Fri 15th: 35 * 1%
fat: 0.11g
|
protein: 0.63g
|
carbs: 8.89g
- -
Wed 6th: 370 * 15%
fat: 20.50g
|
protein: 5.50g
|
carbs: 42.50g
- -
February 2024
Mon 19th: 74 * 3%
fat: 0.19g
|
protein: 0.84g
|
carbs: 19.58g
- -
November 2023
Sat 18th: 370 * 15%
fat: 20.50g
|
protein: 5.50g
|
carbs: 42.50g
- -
Mon 6th: 71 * 3%
fat: 0.24g
|
protein: 0.36g
|
carbs: 19.06g
- -
Wed 1st: 970 * 39%
fat: 49.00g
|
protein: 38.00g
|
carbs: 92.00g
- -
October 2023
Sun 22nd: 382 * 15%
fat: 25.07g
|
protein: 6.78g
|
carbs: 33.27g
- -
Sat 14th: 1110 * 44%
fat: 60.00g
|
protein: 37.00g
|
carbs: 109.00g
- -
Sat 7th: 600 * 24%
fat: 34.00g
|
protein: 26.00g
|
carbs: 50.00g
- -
Wed 4th: 595 * 24%
fat: 33.00g
|
protein: 17.00g
|
carbs: 62.00g
- -
September 2023
Fri 29th: 1220 * 49%
fat: 47.00g
|
protein: 62.00g
|
carbs: 146.00g
- -
Thu 28th: 1070 * 43%
fat: 64.00g
|
protein: 15.00g
|
carbs: 111.00g
- -
Fri 22nd: 170 * 7%
fat: 1.50g
|
protein: 5.00g
|
carbs: 36.00g
- -
Sun 10th: 605 * 24%
fat: 33.00g
|
protein: 17.00g
|
carbs: 62.00g
- -
Fri 1st: 850 * 34%
fat: 31.00g
|
protein: 31.00g
|
carbs: 110.00g
- -
August 2023
Tue 29th: 980 * 39%
fat: 38.00g
|
protein: 42.00g
|
carbs: 119.00g
- -
Fri 11th: 460 * 18%
fat: 18.00g
|
protein: 7.00g
|
carbs: 68.00g
- -
July 2023
Sat 22nd: 1010 * 40%
fat: 49.00g
|
protein: 34.00g
|
carbs: 113.00g
- -

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