| April 2013 |
| Mon 8th: |
90 *
|
5%
|
fat: 2.50g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 5th: |
230 *
|
14%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 4th: |
1180 *
|
70%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
420 *
|
25%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
1520 *
|
90%
|
fat: 73.50g |
| |
protein: 96.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
530 *
|
32%
|
fat: 32.00g |
| |
protein: 15.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 18th: |
330 *
|
20%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 17th: |
1695 *
|
101%
|
fat: 69.78g |
| |
protein: 34.32g |
| |
carbs: 239.40g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
390 *
|
23%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 25th: |
1769 *
|
105%
|
fat: 85.53g |
| |
protein: 87.59g |
| |
carbs: 138.23g |
|
2641*
|
 872
|
| Wed 11th: |
870 *
|
52%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 9th: |
790 *
|
47%
|
fat: 51.00g |
| |
protein: 32.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
190 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 29th: |
418 *
|
25%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 79.60g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
810 *
|
48%
|
fat: 35.00g |
| |
protein: 41.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
695 *
|
41%
|
fat: 27.50g |
| |
protein: 29.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 23rd: |
1521 *
|
91%
|
fat: 53.29g |
| |
protein: 84.05g |
| |
carbs: 175.86g |
|
2195*
|
674
|
| Fri 20th: |
-
|
-
|
|
2671*
|
-
|
| Sat 7th: |
260 *
|
15%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 6th: |
400 *
|
24%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 4th: |
1066 *
|
63%
|
fat: 38.36g |
| |
protein: 47.88g |
| |
carbs: 151.88g |
|
-
|
-
|
