| June 2022 |
| Wed 29th: |
1623 *
|
64%
|
fat: 79.98g |
| |
protein: 55.72g |
| |
carbs: 180.54g |
|
-
|
-
|
| Tue 28th: |
2074 *
|
81%
|
fat: 56.37g |
| |
protein: 129.95g |
| |
carbs: 264.45g |
|
-
|
-
|
| Mon 27th: |
2126 *
|
83%
|
fat: 80.52g |
| |
protein: 113.10g |
| |
carbs: 226.34g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
2146 *
|
84%
|
fat: 123.53g |
| |
protein: 106.01g |
| |
carbs: 150.07g |
|
-
|
-
|
| Tue 15th: |
2242 *
|
88%
|
fat: 98.73g |
| |
protein: 103.95g |
| |
carbs: 226.86g |
|
-
|
-
|
| Mon 14th: |
2231 *
|
87%
|
fat: 110.07g |
| |
protein: 132.67g |
| |
carbs: 176.22g |
|
-
|
-
|
| Mon 7th: |
1600 *
|
63%
|
fat: 62.29g |
| |
protein: 130.15g |
| |
carbs: 123.13g |
|
-
|
-
|
| Sun 6th: |
479 *
|
19%
|
fat: 15.15g |
| |
protein: 8.55g |
| |
carbs: 77.74g |
|
-
|
-
|
| Sat 5th: |
2206 *
|
87%
|
fat: 62.65g |
| |
protein: 115.82g |
| |
carbs: 306.73g |
|
-
|
-
|
| Fri 4th: |
1651 *
|
65%
|
fat: 51.35g |
| |
protein: 105.02g |
| |
carbs: 185.78g |
|
-
|
-
|
| Thu 3rd: |
2306 *
|
90%
|
fat: 106.54g |
| |
protein: 146.50g |
| |
carbs: 193.30g |
|
-
|
-
|
| Wed 2nd: |
1630 *
|
64%
|
fat: 72.72g |
| |
protein: 90.17g |
| |
carbs: 147.36g |
|
-
|
-
|
| Tue 1st: |
2157 *
|
85%
|
fat: 66.37g |
| |
protein: 144.47g |
| |
carbs: 234.89g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1646 *
|
65%
|
fat: 54.23g |
| |
protein: 84.72g |
| |
carbs: 209.44g |
|
-
|
-
|
| Sun 27th: |
1811 *
|
71%
|
fat: 58.34g |
| |
protein: 91.45g |
| |
carbs: 218.10g |
|
-
|
-
|
| Fri 25th: |
2309 *
|
91%
|
fat: 113.22g |
| |
protein: 91.11g |
| |
carbs: 225.44g |
|
-
|
-
|
| Thu 24th: |
2251 *
|
88%
|
fat: 99.03g |
| |
protein: 118.75g |
| |
carbs: 229.02g |
|
-
|
-
|
| Wed 23rd: |
2276 *
|
89%
|
fat: 73.65g |
| |
protein: 131.63g |
| |
carbs: 268.79g |
|
-
|
-
|
| Tue 22nd: |
2255 *
|
88%
|
fat: 116.13g |
| |
protein: 104.77g |
| |
carbs: 169.85g |
|
-
|
-
|
| Mon 21st: |
2223 *
|
87%
|
fat: 100.31g |
| |
protein: 124.25g |
| |
carbs: 202.97g |
|
-
|
-
|
