vikefan2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 11th: 361 * 12%
fat: 7.25g
|
protein: 15.08g
|
carbs: 61.45g
- -
Thu 2nd: 2495 * 83%
fat: 125.83g
|
protein: 74.10g
|
carbs: 281.57g
- -
July 2012
Mon 30th: 3298 * 110%
fat: 132.34g
|
protein: 139.21g
|
carbs: 389.18g
- -
Sun 29th: 1903 * 63%
fat: 40.98g
|
protein: 67.47g
|
carbs: 306.26g
- -
Sat 28th: 1269 * 42%
fat: 57.35g
|
protein: 74.43g
|
carbs: 120.18g
- -
Sat 21st: 1088 * 36%
fat: 21.29g
|
protein: 57.07g
|
carbs: 170.65g
- -
Sun 15th: 2747 * 92%
fat: 93.40g
|
protein: 129.04g
|
carbs: 350.42g
- -
Sat 14th: 2134 * 71%
fat: 48.52g
|
protein: 90.00g
|
carbs: 284.03g
- -
Fri 13th: 2848 * 95%
fat: 107.26g
|
protein: 196.53g
|
carbs: 248.56g
- -
Wed 11th: 2111 * 70%
fat: 76.19g
|
protein: 62.55g
|
carbs: 308.34g
- -
Tue 10th: 2778 * 93%
fat: 84.94g
|
protein: 91.10g
|
carbs: 420.38g
- -
Mon 9th: 2892 * 96%
fat: 66.44g
|
protein: 114.05g
|
carbs: 384.26g
- -
Sun 8th: 2551 * 85%
fat: 50.07g
|
protein: 93.39g
|
carbs: 438.90g
- -
Sat 7th: 1537 * 51%
fat: 74.48g
|
protein: 76.45g
|
carbs: 149.28g
- -
Thu 5th: 2406 * 80%
fat: 108.03g
|
protein: 60.72g
|
carbs: 310.06g
- -
Wed 4th: 2756 * 92%
fat: 104.45g
|
protein: 119.09g
|
carbs: 303.23g
- -
Tue 3rd: 1814 * 60%
fat: 44.25g
|
protein: 41.71g
|
carbs: 323.57g
- -
Mon 2nd: 2602 * 87%
fat: 137.95g
|
protein: 98.02g
|
carbs: 256.71g
- -
Sun 1st: 3673 * 122%
fat: 143.54g
|
protein: 97.21g
|
carbs: 473.02g
- -
June 2012
Sat 30th: 3127 * 104%
fat: 106.62g
|
protein: 114.99g
|
carbs: 435.67g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.