| July 2022 |
| Wed 20th: |
1284 *
|
51%
|
fat: 74.38g |
| |
protein: 51.00g |
| |
carbs: 100.40g |
|
-
|
-
|
| Tue 19th: |
676 *
|
27%
|
fat: 41.86g |
| |
protein: 21.41g |
| |
carbs: 55.36g |
|
-
|
-
|
| Mon 18th: |
997 *
|
40%
|
fat: 50.95g |
| |
protein: 30.43g |
| |
carbs: 109.74g |
|
-
|
-
|
| Tue 12th: |
633 *
|
25%
|
fat: 20.76g |
| |
protein: 21.51g |
| |
carbs: 97.33g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
137 *
|
5%
|
fat: 2.94g |
| |
protein: 1.57g |
| |
carbs: 29.04g |
|
-
|
-
|
| Wed 19th: |
2224 *
|
89%
|
fat: 116.31g |
| |
protein: 59.13g |
| |
carbs: 240.27g |
|
-
|
-
|
| Tue 18th: |
1342 *
|
54%
|
fat: 103.82g |
| |
protein: 58.38g |
| |
carbs: 42.28g |
|
-
|
-
|
| Mon 17th: |
410 *
|
16%
|
fat: 13.89g |
| |
protein: 21.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1360 *
|
54%
|
fat: 74.00g |
| |
protein: 62.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 7th: |
1819 *
|
73%
|
fat: 101.39g |
| |
protein: 100.84g |
| |
carbs: 131.68g |
|
-
|
-
|
| Fri 6th: |
1621 *
|
65%
|
fat: 77.03g |
| |
protein: 87.19g |
| |
carbs: 149.01g |
|
-
|
-
|
| Thu 5th: |
155 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 39.95g |
|
-
|
-
|
| Wed 4th: |
2187
|
87%
|
fat: 92.79g |
| |
protein: 137.13g |
| |
carbs: 209.00g |
|
-
|
-
|
| Tue 3rd: |
1562 *
|
62%
|
fat: 90.29g |
| |
protein: 76.16g |
| |
carbs: 125.79g |
|
-
|
-
|
| Mon 2nd: |
1562 *
|
62%
|
fat: 90.29g |
| |
protein: 76.16g |
| |
carbs: 125.79g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
785 *
|
31%
|
fat: 17.39g |
| |
protein: 46.29g |
| |
carbs: 125.95g |
|
-
|
-
|
| Tue 20th: |
1497
|
60%
|
fat: 59.91g |
| |
protein: 57.41g |
| |
carbs: 193.96g |
|
-
|
-
|
| Sun 11th: |
1633 *
|
65%
|
fat: 80.22g |
| |
protein: 95.57g |
| |
carbs: 137.42g |
|
-
|
-
|
| Sat 10th: |
1612 *
|
64%
|
fat: 70.64g |
| |
protein: 76.90g |
| |
carbs: 168.30g |
|
-
|
-
|
| Fri 9th: |
2008 *
|
80%
|
fat: 104.02g |
| |
protein: 121.04g |
| |
carbs: 145.93g |
|
-
|
-
|
