| July 2013 |
| Thu 11th: |
1065 *
|
89%
|
fat: 52.09g |
| |
protein: 32.57g |
| |
carbs: 120.19g |
|
-
|
-
|
| Wed 10th: |
999 *
|
83%
|
fat: 21.95g |
| |
protein: 50.13g |
| |
carbs: 153.96g |
|
-
|
-
|
| Tue 9th: |
932 *
|
58%
|
fat: 18.75g |
| |
protein: 14.18g |
| |
carbs: 189.75g |
|
-
|
-
|
| Mon 8th: |
551 *
|
34%
|
fat: 13.28g |
| |
protein: 13.74g |
| |
carbs: 94.59g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
-
|
-
|
|
1978*
|
-
|
| Thu 1st: |
-
|
-
|
|
2889*
|
-
|
| October 2012 |
| Wed 31st: |
830 *
|
52%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 65.00g |
|
2869*
|
 2039
|
| Sun 28th: |
200 *
|
12%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
2525*
|
2325
|
| Wed 17th: |
1227
|
77%
|
fat: 18.17g |
| |
protein: 5.52g |
| |
carbs: 237.51g |
|
2781
|
1554
|
| Mon 15th: |
1241 *
|
78%
|
fat: 35.69g |
| |
protein: 36.28g |
| |
carbs: 198.73g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
475 *
|
30%
|
fat: 0.00g |
| |
protein: 7.50g |
| |
carbs: 112.50g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
1041 *
|
65%
|
fat: 16.97g |
| |
protein: 32.30g |
| |
carbs: 215.33g |
|
-
|
-
|
| Fri 11th: |
1538 *
|
96%
|
fat: 9.48g |
| |
protein: 17.34g |
| |
carbs: 370.35g |
|
-
|
-
|
| Mon 7th: |
632 *
|
40%
|
fat: 8.31g |
| |
protein: 22.05g |
| |
carbs: 128.42g |
|
-
|
-
|
| Sat 5th: |
808 *
|
50%
|
fat: 16.41g |
| |
protein: 49.38g |
| |
carbs: 125.43g |
|
-
|
-
|
| Tue 1st: |
1459 *
|
91%
|
fat: 53.72g |
| |
protein: 54.96g |
| |
carbs: 195.83g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1243 *
|
78%
|
fat: 43.45g |
| |
protein: 61.15g |
| |
carbs: 151.59g |
|
-
|
-
|
| Sun 29th: |
1264 *
|
79%
|
fat: 20.52g |
| |
protein: 41.68g |
| |
carbs: 238.05g |
|
-
|
-
|
| Sat 28th: |
1535 *
|
96%
|
fat: 30.61g |
| |
protein: 46.22g |
| |
carbs: 278.69g |
|
-
|
-
|
| Fri 27th: |
1239 *
|
77%
|
fat: 30.50g |
| |
protein: 70.08g |
| |
carbs: 173.02g |
|
-
|
-
|
| Thu 26th: |
1132 *
|
71%
|
fat: 20.16g |
| |
protein: 117.02g |
| |
carbs: 119.21g |
|
-
|
-
|
| Wed 25th: |
1106
|
69%
|
fat: 32.48g |
| |
protein: 78.05g |
| |
carbs: 128.69g |
|
-
|
-
|
