| May 2016 |
| Fri 20th: |
533 *
|
27%
|
fat: 17.41g |
| |
protein: 52.09g |
| |
carbs: 46.56g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
430 *
|
22%
|
fat: 34.50g |
| |
protein: 23.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
1002 *
|
50%
|
fat: 52.29g |
| |
protein: 56.86g |
| |
carbs: 86.48g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
400 *
|
20%
|
fat: 30.50g |
| |
protein: 27.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2015 |
| Sat 15th: |
80 *
|
4%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
360 *
|
18%
|
fat: 31.00g |
| |
protein: 13.50g |
| |
carbs: 6.40g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1088 *
|
54%
|
fat: 75.39g |
| |
protein: 61.97g |
| |
carbs: 31.89g |
|
-
|
-
|
| Mon 4th: |
641 *
|
32%
|
fat: 35.53g |
| |
protein: 56.18g |
| |
carbs: 15.02g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
427 *
|
21%
|
fat: 27.84g |
| |
protein: 27.08g |
| |
carbs: 16.93g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
686 *
|
34%
|
fat: 31.59g |
| |
protein: 73.60g |
| |
carbs: 31.41g |
|
-
|
-
|
| Wed 25th: |
1125 *
|
56%
|
fat: 78.61g |
| |
protein: 73.25g |
| |
carbs: 47.05g |
|
-
|
-
|
| January 2015 |
| Sat 24th: |
250 *
|
12%
|
fat: 21.00g |
| |
protein: 1.50g |
| |
carbs: 14.40g |
|
-
|
-
|
| Tue 20th: |
52 *
|
3%
|
fat: 0.46g |
| |
protein: 1.99g |
| |
carbs: 12.04g |
|
-
|
-
|
| Mon 19th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 3.80g |
|
-
|
-
|
| Thu 15th: |
1440 *
|
69%
|
fat: 87.79g |
| |
protein: 123.03g |
| |
carbs: 45.43g |
|
-
|
-
|
| Wed 14th: |
677 *
|
32%
|
fat: 40.36g |
| |
protein: 55.72g |
| |
carbs: 18.92g |
|
-
|
-
|
| Thu 8th: |
40 *
|
2%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 7th: |
366 *
|
17%
|
fat: 12.03g |
| |
protein: 29.99g |
| |
carbs: 41.46g |
|
-
|
-
|
| Tue 6th: |
1726 *
|
82%
|
fat: 84.63g |
| |
protein: 187.67g |
| |
carbs: 57.28g |
|
-
|
-
|
