| March 2018 |
| Tue 20th: |
1329 *
|
95%
|
fat: 71.49g |
| |
protein: 40.51g |
| |
carbs: 147.60g |
|
-
|
-
|
| Sun 18th: |
1240 *
|
95%
|
fat: 58.00g |
| |
protein: 16.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sat 10th: |
1155 *
|
96%
|
fat: 51.47g |
| |
protein: 10.19g |
| |
carbs: 169.27g |
|
-
|
-
|
| Thu 8th: |
1490 *
|
124%
|
fat: 70.38g |
| |
protein: 39.03g |
| |
carbs: 179.39g |
|
-
|
-
|
| Wed 7th: |
3305 *
|
275%
|
fat: 112.78g |
| |
protein: 68.57g |
| |
carbs: 511.40g |
|
-
|
-
|
| Tue 6th: |
1182 *
|
98%
|
fat: 25.13g |
| |
protein: 33.52g |
| |
carbs: 205.56g |
|
-
|
-
|
| Mon 5th: |
1731 *
|
144%
|
fat: 45.03g |
| |
protein: 34.28g |
| |
carbs: 300.28g |
|
-
|
-
|
| Sun 4th: |
2226 *
|
186%
|
fat: 67.04g |
| |
protein: 30.07g |
| |
carbs: 396.91g |
|
-
|
-
|
| Sat 3rd: |
1548 *
|
129%
|
fat: 68.69g |
| |
protein: 36.15g |
| |
carbs: 202.55g |
|
-
|
-
|
| Fri 2nd: |
2062 *
|
172%
|
fat: 84.10g |
| |
protein: 34.36g |
| |
carbs: 300.38g |
|
-
|
-
|
| Thu 1st: |
1120 *
|
86%
|
fat: 30.10g |
| |
protein: 35.12g |
| |
carbs: 175.04g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1969 *
|
151%
|
fat: 60.51g |
| |
protein: 44.05g |
| |
carbs: 313.55g |
|
-
|
-
|
| Tue 27th: |
1935 *
|
149%
|
fat: 76.54g |
| |
protein: 58.63g |
| |
carbs: 254.89g |
|
-
|
-
|
| Mon 26th: |
1352 *
|
104%
|
fat: 35.58g |
| |
protein: 24.92g |
| |
carbs: 233.44g |
|
-
|
-
|
| Sun 25th: |
1250
|
96%
|
fat: 70.50g |
| |
protein: 42.00g |
| |
carbs: 133.00g |
|
2381*
|
 1131
|
| Sat 24th: |
1378 *
|
106%
|
fat: 60.50g |
| |
protein: 46.75g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 23rd: |
1292 *
|
99%
|
fat: 53.64g |
| |
protein: 48.80g |
| |
carbs: 154.72g |
|
-
|
-
|
| Thu 22nd: |
1123 *
|
86%
|
fat: 24.95g |
| |
protein: 18.92g |
| |
carbs: 208.24g |
|
-
|
-
|
| Wed 21st: |
1241 *
|
95%
|
fat: 45.23g |
| |
protein: 39.00g |
| |
carbs: 167.95g |
|
-
|
-
|
| Tue 20th: |
757 *
|
58%
|
fat: 10.49g |
| |
protein: 5.29g |
| |
carbs: 157.55g |
|
-
|
-
|
