| March 2012 |
| Sat 24th: |
849
|
31%
|
fat: 50.33g |
| |
protein: 69.98g |
| |
carbs: 32.05g |
|
2634
|
 1785
|
| Fri 23rd: |
803
|
30%
|
fat: 50.73g |
| |
protein: 57.51g |
| |
carbs: 32.05g |
|
3103
|
2300
|
| Thu 22nd: |
1171
|
43%
|
fat: 57.70g |
| |
protein: 133.93g |
| |
carbs: 28.33g |
|
3103
|
1932
|
| Wed 21st: |
1162
|
43%
|
fat: 57.57g |
| |
protein: 133.09g |
| |
carbs: 26.57g |
|
3103
|
1941
|
| Tue 20th: |
1156
|
43%
|
fat: 58.93g |
| |
protein: 124.28g |
| |
carbs: 29.90g |
|
3168
|
2012
|
| Mon 19th: |
1413
|
52%
|
fat: 63.56g |
| |
protein: 166.50g |
| |
carbs: 41.36g |
|
3187
|
1774
|
| Sun 18th: |
1196
|
44%
|
fat: 55.42g |
| |
protein: 140.92g |
| |
carbs: 31.54g |
|
3195
|
1999
|
| Fri 16th: |
1168
|
43%
|
fat: 12.51g |
| |
protein: 109.48g |
| |
carbs: 159.90g |
|
3582
|
2414
|
| Thu 15th: |
1491
|
55%
|
fat: 43.36g |
| |
protein: 123.99g |
| |
carbs: 131.26g |
|
3124*
|
1633
|
| Wed 14th: |
1640 *
|
61%
|
fat: 30.65g |
| |
protein: 102.91g |
| |
carbs: 162.67g |
|
3124*
|
1484
|
| Tue 13th: |
1797 *
|
67%
|
fat: 30.77g |
| |
protein: 143.12g |
| |
carbs: 157.90g |
|
3171*
|
1374
|
| Mon 12th: |
2022 *
|
75%
|
fat: 57.83g |
| |
protein: 225.34g |
| |
carbs: 164.93g |
|
3100*
|
1078
|
| Sun 11th: |
2051
|
76%
|
fat: 89.99g |
| |
protein: 184.53g |
| |
carbs: 137.60g |
|
3329
|
1278
|
| Sat 10th: |
1617
|
60%
|
fat: 76.07g |
| |
protein: 90.06g |
| |
carbs: 155.00g |
|
2639
|
1022
|
| Sat 3rd: |
1389 *
|
-
|
fat: 88.83g |
| |
protein: 88.38g |
| |
carbs: 74.27g |
|
-
|
-
|
| Fri 2nd: |
1881 *
|
-
|
fat: 100.95g |
| |
protein: 156.66g |
| |
carbs: 101.79g |
|
3184
|
1303
|
| Thu 1st: |
1881 *
|
-
|
fat: 100.95g |
| |
protein: 156.66g |
| |
carbs: 101.79g |
|
3184
|
1303
|
