| March 2014 |
| Tue 18th: |
798 *
|
66%
|
fat: 19.93g |
| |
protein: 60.12g |
| |
carbs: 102.23g |
|
-
|
-
|
| Mon 17th: |
823 *
|
69%
|
fat: 25.07g |
| |
protein: 37.21g |
| |
carbs: 115.94g |
|
7982*
|
 7159
|
| December 2013 |
| Mon 30th: |
409 *
|
34%
|
fat: 14.15g |
| |
protein: 27.52g |
| |
carbs: 43.50g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
555 *
|
46%
|
fat: 14.68g |
| |
protein: 27.99g |
| |
carbs: 77.46g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
373 *
|
31%
|
fat: 2.22g |
| |
protein: 9.17g |
| |
carbs: 80.96g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
533 *
|
44%
|
fat: 11.26g |
| |
protein: 35.03g |
| |
carbs: 73.93g |
|
-
|
-
|
| Fri 23rd: |
654 *
|
54%
|
fat: 18.29g |
| |
protein: 30.65g |
| |
carbs: 102.29g |
|
-
|
-
|
| Tue 20th: |
714 *
|
60%
|
fat: 15.88g |
| |
protein: 24.60g |
| |
carbs: 127.69g |
|
-
|
-
|
| Sun 18th: |
-
|
-
|
|
2509*
|
-
|
| Fri 16th: |
934 *
|
78%
|
fat: 21.69g |
| |
protein: 45.11g |
| |
carbs: 152.09g |
|
-
|
-
|
| Thu 15th: |
709 *
|
59%
|
fat: 18.50g |
| |
protein: 24.39g |
| |
carbs: 123.25g |
|
-
|
-
|
| Wed 14th: |
894 *
|
74%
|
fat: 24.36g |
| |
protein: 63.66g |
| |
carbs: 114.21g |
|
-
|
-
|
| Tue 13th: |
1010 *
|
84%
|
fat: 19.23g |
| |
protein: 86.96g |
| |
carbs: 127.77g |
|
2125*
|
1115
|
| Mon 12th: |
350 *
|
29%
|
fat: 9.00g |
| |
protein: 34.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 7th: |
203 *
|
17%
|
fat: 4.86g |
| |
protein: 10.56g |
| |
carbs: 29.94g |
|
2223*
|
2020
|
| Tue 6th: |
1006 *
|
84%
|
fat: 22.81g |
| |
protein: 56.61g |
| |
carbs: 149.02g |
|
-
|
-
|
| Mon 5th: |
630 *
|
52%
|
fat: 9.05g |
| |
protein: 27.07g |
| |
carbs: 126.55g |
|
-
|
-
|
| July 2013 |
| Sat 20th: |
210 *
|
18%
|
fat: 2.50g |
| |
protein: 25.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 19th: |
1086 *
|
90%
|
fat: 36.23g |
| |
protein: 54.94g |
| |
carbs: 144.63g |
|
-
|
-
|
| Thu 18th: |
1142 *
|
95%
|
fat: 32.13g |
| |
protein: 71.74g |
| |
carbs: 144.66g |
|
-
|
-
|
| Wed 17th: |
1000 *
|
83%
|
fat: 31.86g |
| |
protein: 46.95g |
| |
carbs: 145.09g |
|
-
|
-
|
