| April 2013 |
| Thu 11th: |
1626 *
|
68%
|
fat: 25.50g |
| |
protein: 59.50g |
| |
carbs: 286.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1862 *
|
81%
|
fat: 70.62g |
| |
protein: 34.50g |
| |
carbs: 198.51g |
|
-
|
-
|
| Tue 28th: |
2216 *
|
96%
|
fat: 111.64g |
| |
protein: 47.63g |
| |
carbs: 245.99g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
1244
|
54%
|
fat: 57.61g |
| |
protein: 95.52g |
| |
carbs: 86.52g |
|
-
|
-
|
| Tue 1st: |
1205 *
|
52%
|
fat: 72.25g |
| |
protein: 103.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
790
|
34%
|
fat: 16.50g |
| |
protein: 82.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 30th: |
1294
|
56%
|
fat: 33.73g |
| |
protein: 106.92g |
| |
carbs: 141.31g |
|
-
|
-
|
| Sat 29th: |
1168
|
51%
|
fat: 34.19g |
| |
protein: 124.08g |
| |
carbs: 92.25g |
|
-
|
-
|
| Fri 28th: |
1420 *
|
62%
|
fat: 62.70g |
| |
protein: 94.53g |
| |
carbs: 122.18g |
|
-
|
-
|
| Thu 27th: |
1128
|
49%
|
fat: 33.19g |
| |
protein: 161.41g |
| |
carbs: 44.96g |
|
-
|
-
|
| Wed 26th: |
1142
|
50%
|
fat: 35.25g |
| |
protein: 117.95g |
| |
carbs: 92.99g |
|
-
|
-
|
| Tue 25th: |
1100
|
48%
|
fat: 37.50g |
| |
protein: 136.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 24th: |
1216
|
53%
|
fat: 42.18g |
| |
protein: 139.36g |
| |
carbs: 75.53g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
290 *
|
11%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 2nd: |
380 *
|
14%
|
fat: 4.00g |
| |
protein: 19.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2010 |
| Fri 16th: |
520 *
|
19%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 14th: |
665 *
|
25%
|
fat: 20.22g |
| |
protein: 33.02g |
| |
carbs: 92.04g |
|
-
|
-
|
| Tue 13th: |
2419 *
|
90%
|
fat: 118.49g |
| |
protein: 117.72g |
| |
carbs: 226.95g |
|
-
|
-
|
| Mon 12th: |
1215 *
|
45%
|
fat: 27.25g |
| |
protein: 68.63g |
| |
carbs: 168.89g |
|
5680*
|
 4465
|
| Sat 10th: |
-
|
-
|
|
4422
|
-
|
| Fri 9th: |
1735
|
64%
|
fat: 52.46g |
| |
protein: 94.15g |
| |
carbs: 228.01g |
|
-
|
-
|
