| January 2018 |
| Thu 11th: |
788 *
|
44%
|
fat: 34.75g |
| |
protein: 50.83g |
| |
carbs: 65.88g |
|
-
|
-
|
| Tue 9th: |
945 *
|
52%
|
fat: 40.89g |
| |
protein: 69.07g |
| |
carbs: 73.35g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
186 *
|
10%
|
fat: 2.63g |
| |
protein: 6.60g |
| |
carbs: 35.88g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
17 *
|
1%
|
fat: 0.14g |
| |
protein: 0.49g |
| |
carbs: 3.89g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
116 *
|
6%
|
fat: 1.53g |
| |
protein: 3.39g |
| |
carbs: 23.93g |
|
-
|
-
|
| Mon 22nd: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 18th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 17th: |
83 *
|
5%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| Mon 15th: |
284 *
|
16%
|
fat: 0.67g |
| |
protein: 25.09g |
| |
carbs: 47.43g |
|
-
|
-
|
| Tue 9th: |
360 *
|
20%
|
fat: 9.26g |
| |
protein: 45.15g |
| |
carbs: 38.96g |
|
-
|
-
|
| Mon 8th: |
302 *
|
17%
|
fat: 0.49g |
| |
protein: 23.51g |
| |
carbs: 57.02g |
|
-
|
-
|
| Thu 4th: |
169 *
|
9%
|
fat: 0.46g |
| |
protein: 23.02g |
| |
carbs: 20.67g |
|
-
|
-
|
| Tue 2nd: |
309 *
|
17%
|
fat: 5.46g |
| |
protein: 25.02g |
| |
carbs: 40.67g |
|
-
|
-
|
| Mon 1st: |
525 *
|
29%
|
fat: 21.50g |
| |
protein: 61.86g |
| |
carbs: 20.67g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
333 *
|
18%
|
fat: 6.94g |
| |
protein: 47.84g |
| |
carbs: 20.67g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
439 *
|
24%
|
fat: 13.48g |
| |
protein: 33.57g |
| |
carbs: 44.25g |
|
-
|
-
|
| Wed 15th: |
475 *
|
26%
|
fat: 9.55g |
| |
protein: 60.60g |
| |
carbs: 32.78g |
|
-
|
-
|
| Tue 14th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 11.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 13th: |
391 *
|
22%
|
fat: 3.07g |
| |
protein: 36.78g |
| |
carbs: 51.78g |
|
-
|
-
|
