| March 2012 |
| Thu 22nd: |
1048
|
40%
|
fat: 62.65g |
| |
protein: 38.14g |
| |
carbs: 84.04g |
|
-
|
-
|
| Wed 21st: |
1190
|
46%
|
fat: 58.79g |
| |
protein: 69.36g |
| |
carbs: 100.49g |
|
-
|
-
|
| Sun 18th: |
403
|
16%
|
fat: 18.70g |
| |
protein: 17.20g |
| |
carbs: 42.90g |
|
-
|
-
|
| Fri 16th: |
831
|
32%
|
fat: 43.78g |
| |
protein: 31.80g |
| |
carbs: 73.02g |
|
-
|
-
|
| Thu 15th: |
1160
|
45%
|
fat: 64.00g |
| |
protein: 28.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 14th: |
2549
|
98%
|
fat: 117.04g |
| |
protein: 90.20g |
| |
carbs: 285.83g |
|
-
|
-
|
| Tue 13th: |
2065
|
79%
|
fat: 78.52g |
| |
protein: 76.90g |
| |
carbs: 248.93g |
|
-
|
-
|
| Mon 12th: |
1930
|
74%
|
fat: 92.30g |
| |
protein: 61.45g |
| |
carbs: 211.36g |
|
-
|
-
|
| Sun 11th: |
2207
|
85%
|
fat: 106.11g |
| |
protein: 79.04g |
| |
carbs: 239.27g |
|
3195
|
 988
|
| Sat 10th: |
2415
|
93%
|
fat: 141.50g |
| |
protein: 70.00g |
| |
carbs: 216.50g |
|
-
|
-
|
| Fri 9th: |
2138 *
|
82%
|
fat: 112.08g |
| |
protein: 63.50g |
| |
carbs: 224.63g |
|
-
|
-
|
