| February 2024 |
| Sun 25th: |
848 *
|
35%
|
fat: 18.28g |
| |
protein: 100.46g |
| |
carbs: 67.99g |
|
-
|
-
|
| Sat 24th: |
1809 *
|
75%
|
fat: 56.51g |
| |
protein: 171.80g |
| |
carbs: 149.53g |
|
-
|
-
|
| Fri 23rd: |
2466 *
|
103%
|
fat: 90.86g |
| |
protein: 165.95g |
| |
carbs: 254.69g |
|
-
|
-
|
| Thu 1st: |
1124 *
|
47%
|
fat: 48.09g |
| |
protein: 86.09g |
| |
carbs: 88.49g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1666 *
|
69%
|
fat: 56.07g |
| |
protein: 162.08g |
| |
carbs: 125.63g |
|
2415*
|
 749
|
| Wed 17th: |
1115 *
|
46%
|
fat: 43.33g |
| |
protein: 115.20g |
| |
carbs: 69.13g |
|
-
|
-
|
| Tue 16th: |
1206 *
|
50%
|
fat: 27.83g |
| |
protein: 155.64g |
| |
carbs: 79.10g |
|
-
|
-
|
| July 2023 |
| Fri 14th: |
135 *
|
6%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
1725 *
|
72%
|
fat: 56.37g |
| |
protein: 161.60g |
| |
carbs: 138.99g |
|
-
|
-
|
| Wed 14th: |
1538 *
|
64%
|
fat: 37.54g |
| |
protein: 148.06g |
| |
carbs: 145.11g |
|
-
|
-
|
| Tue 13th: |
1769 *
|
74%
|
fat: 61.01g |
| |
protein: 146.00g |
| |
carbs: 168.03g |
|
2586*
|
817
|
| Thu 8th: |
1546 *
|
64%
|
fat: 59.41g |
| |
protein: 136.90g |
| |
carbs: 123.84g |
|
-
|
-
|
| Wed 7th: |
1244 *
|
52%
|
fat: 29.57g |
| |
protein: 142.99g |
| |
carbs: 103.28g |
|
-
|
-
|
| Mon 5th: |
1450 *
|
60%
|
fat: 60.47g |
| |
protein: 147.13g |
| |
carbs: 85.54g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
322 *
|
13%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
787 *
|
33%
|
fat: 37.28g |
| |
protein: 30.61g |
| |
carbs: 85.59g |
|
-
|
-
|
| Wed 2nd: |
903 *
|
27%
|
fat: 53.66g |
| |
protein: 59.44g |
| |
carbs: 46.10g |
|
-
|
-
|
| Tue 1st: |
1822 *
|
55%
|
fat: 107.22g |
| |
protein: 108.74g |
| |
carbs: 112.19g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
588 *
|
18%
|
fat: 37.18g |
| |
protein: 21.61g |
| |
carbs: 49.29g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
664 *
|
30%
|
fat: 27.96g |
| |
protein: 33.37g |
| |
carbs: 69.32g |
|
-
|
-
|
