| December 2010 |
| Mon 13th: |
-
|
-
|
|
2403*
|
-
|
| July 2010 |
| Fri 2nd: |
740 *
|
31%
|
fat: 29.00g |
| |
protein: 32.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 1st: |
470 *
|
20%
|
fat: 25.50g |
| |
protein: 34.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1300 *
|
54%
|
fat: 53.00g |
| |
protein: 70.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 29th: |
1059 *
|
44%
|
fat: 35.84g |
| |
protein: 62.00g |
| |
carbs: 120.58g |
|
2110*
|
 1051
|
| Mon 28th: |
1337 *
|
56%
|
fat: 35.94g |
| |
protein: 32.35g |
| |
carbs: 103.11g |
|
2383*
|
1046
|
| Sun 27th: |
1640 *
|
68%
|
fat: 53.58g |
| |
protein: 47.26g |
| |
carbs: 183.50g |
|
2110*
|
470
|
| Sat 26th: |
2290 *
|
95%
|
fat: 62.29g |
| |
protein: 57.38g |
| |
carbs: 205.75g |
|
2133*
|
 157
|
| Fri 25th: |
2031 *
|
85%
|
fat: 30.63g |
| |
protein: 33.66g |
| |
carbs: 310.32g |
|
2408*
|
377
|
| Thu 24th: |
1732 *
|
72%
|
fat: 49.11g |
| |
protein: 72.69g |
| |
carbs: 135.60g |
|
2133*
|
401
|
| Wed 23rd: |
1140 *
|
48%
|
fat: 68.00g |
| |
protein: 57.00g |
| |
carbs: 73.00g |
|
2133*
|
993
|
| Tue 22nd: |
1601 *
|
67%
|
fat: 37.14g |
| |
protein: 62.30g |
| |
carbs: 225.97g |
|
2822*
|
1221
|
| Mon 21st: |
919 *
|
38%
|
fat: 20.37g |
| |
protein: 58.75g |
| |
carbs: 128.00g |
|
2546*
|
1627
|
| Sun 20th: |
1041 *
|
43%
|
fat: 32.59g |
| |
protein: 37.75g |
| |
carbs: 151.90g |
|
2790*
|
1749
|
| Sat 19th: |
1174 *
|
49%
|
fat: 4.00g |
| |
protein: 9.20g |
| |
carbs: 121.80g |
|
2250*
|
1076
|
| Fri 18th: |
2338 *
|
97%
|
fat: 58.88g |
| |
protein: 51.73g |
| |
carbs: 286.19g |
|
2144*
|
194
|
| Thu 17th: |
1697 *
|
71%
|
fat: 39.18g |
| |
protein: 72.68g |
| |
carbs: 259.03g |
|
2573*
|
876
|
| Wed 16th: |
1460 *
|
61%
|
fat: 38.50g |
| |
protein: 42.80g |
| |
carbs: 207.20g |
|
2155*
|
695
|
| Tue 15th: |
1490 *
|
62%
|
fat: 46.00g |
| |
protein: 60.00g |
| |
carbs: 229.00g |
|
2573*
|
1083
|
| Mon 14th: |
2320 *
|
97%
|
fat: 102.00g |
| |
protein: 52.00g |
| |
carbs: 308.00g |
|
2155*
|
165
|
| Sun 13th: |
1829 *
|
76%
|
fat: 29.48g |
| |
protein: 45.04g |
| |
carbs: 232.61g |
|
2829*
|
1000
|
