the mave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Thu 4th: 222 * 12%
fat: 11.74g
|
protein: 15.29g
|
carbs: 14.13g
- -
September 2018
Mon 24th: 1350 * 75%
fat: 69.40g
|
protein: 73.44g
|
carbs: 110.33g
- -
Tue 18th: 1050 * 58%
fat: 68.89g
|
protein: 59.26g
|
carbs: 60.34g
- -
Mon 17th: 1468 * 82%
fat: 70.03g
|
protein: 92.91g
|
carbs: 126.41g
2309*  841
Mon 10th: 969 * 65%
fat: 36.57g
|
protein: 97.25g
|
carbs: 67.41g
2409*  1440
July 2018
Thu 19th: 164 * 11%
fat: 3.52g
|
protein: 2.26g
|
carbs: 29.54g
- -
Wed 11th: 34 * 2%
fat: 1.67g
|
protein: 1.90g
|
carbs: 3.02g
- -
January 2014
Mon 13th: 1369 * 91%
fat: 29.81g
|
protein: 73.45g
|
carbs: 209.15g
- -
January 2013
Thu 3rd: 1499 * 100%
fat: 51.56g
|
protein: 74.52g
|
carbs: 190.71g
2164*  665
Wed 2nd: 1924 128%
fat: 59.68g
|
protein: 90.97g
|
carbs: 269.19g
2191*  267
October 2012
Mon 29th: 1339 * 89%
fat: 30.05g
|
protein: 68.02g
|
carbs: 205.45g
2224*  885
March 2012
Mon 5th: 1516 * 101%
fat: 68.00g
|
protein: 69.04g
|
carbs: 170.05g
- -
February 2012
Mon 27th: 763 * 51%
fat: 17.02g
|
protein: 34.79g
|
carbs: 121.58g
- -
Mon 13th: 1065 * 71%
fat: 39.41g
|
protein: 54.81g
|
carbs: 129.24g
- -
November 2011
Mon 14th: 232 * 15%
fat: 7.07g
|
protein: 7.62g
|
carbs: 37.76g
- -
Fri 11th: 375 * 25%
fat: 3.97g
|
protein: 9.88g
|
carbs: 79.84g
- -
Mon 7th: 1429 * 95%
fat: 38.33g
|
protein: 113.68g
|
carbs: 163.50g
- -
October 2011
Mon 31st: 1484 * 99%
fat: 47.99g
|
protein: 98.59g
|
carbs: 170.28g
- -
Thu 27th: 1383 92%
fat: 39.70g
|
protein: 110.65g
|
carbs: 151.90g
- -
Tue 25th: 1509 101%
fat: 53.42g
|
protein: 92.80g
|
carbs: 142.39g
2380*  871

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.