slaxlord's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Sat 27th: 2241 * 102%
fat: 129.43g
|
protein: 161.13g
|
carbs: 93.06g
- -
Fri 26th: 1346 * 61%
fat: 67.53g
|
protein: 100.44g
|
carbs: 79.16g
- -
Thu 25th: 1619 * 74%
fat: 81.87g
|
protein: 108.33g
|
carbs: 108.34g
- -
June 2018
Sat 9th: 82 * 4%
fat: 0.60g
|
protein: 1.67g
|
carbs: 19.86g
- -
May 2018
March 2018
Wed 14th: 578 * 26%
fat: 15.86g
|
protein: 46.18g
|
carbs: 64.06g
- -
Tue 13th: 2020 * 92%
fat: 111.66g
|
protein: 141.32g
|
carbs: 113.22g
- -
Mon 12th: 1536 * 70%
fat: 58.97g
|
protein: 162.17g
|
carbs: 122.70g
- -
Wed 7th: 1025 * 47%
fat: 60.68g
|
protein: 55.06g
|
carbs: 73.03g
- -
Tue 6th: 1508 * 69%
fat: 69.35g
|
protein: 109.74g
|
carbs: 109.12g
- -
Mon 5th: 1948 * 89%
fat: 134.17g
|
protein: 161.78g
|
carbs: 61.01g
- -
Fri 2nd: 1033 * 47%
fat: 66.29g
|
protein: 39.49g
|
carbs: 70.86g
- -
Thu 1st: 2503 * 114%
fat: 153.61g
|
protein: 193.13g
|
carbs: 103.88g
- -
February 2018
Wed 28th: 901 * 41%
fat: 29.74g
|
protein: 48.04g
|
carbs: 118.80g
- -
Tue 27th: 1713 * 78%
fat: 74.54g
|
protein: 193.37g
|
carbs: 86.33g
- -
Mon 26th: 1662 * 76%
fat: 70.09g
|
protein: 187.19g
|
carbs: 99.77g
- -
Sun 25th: 2033 * 92%
fat: 102.34g
|
protein: 204.51g
|
carbs: 99.41g
- -
Sat 24th: 493 * 22%
fat: 10.80g
|
protein: 61.22g
|
carbs: 45.28g
- -
Fri 23rd: 1819 * 83%
fat: 75.00g
|
protein: 177.11g
|
carbs: 109.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.