| October 2010 |
| Sat 2nd: |
1149 *
|
43%
|
fat: 37.21g |
| |
protein: 65.80g |
| |
carbs: 148.96g |
|
-
|
-
|
| Fri 1st: |
1795 *
|
66%
|
fat: 64.56g |
| |
protein: 78.60g |
| |
carbs: 237.88g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1950 *
|
72%
|
fat: 76.11g |
| |
protein: 101.96g |
| |
carbs: 218.29g |
|
-
|
-
|
| Tue 28th: |
1854 *
|
69%
|
fat: 60.62g |
| |
protein: 109.00g |
| |
carbs: 227.60g |
|
-
|
-
|
| Mon 27th: |
1617
|
60%
|
fat: 61.20g |
| |
protein: 102.12g |
| |
carbs: 179.48g |
|
-
|
-
|
| Sat 25th: |
335 *
|
12%
|
fat: 4.14g |
| |
protein: 8.32g |
| |
carbs: 67.69g |
|
-
|
-
|
| Fri 24th: |
1112 *
|
41%
|
fat: 22.46g |
| |
protein: 44.70g |
| |
carbs: 189.10g |
|
-
|
-
|
| Thu 23rd: |
2202 *
|
82%
|
fat: 96.69g |
| |
protein: 131.54g |
| |
carbs: 205.15g |
|
2833
|
 631
|
| Wed 22nd: |
2269 *
|
84%
|
fat: 51.73g |
| |
protein: 124.44g |
| |
carbs: 354.31g |
|
2833
|
564
|
| Tue 21st: |
1814 *
|
67%
|
fat: 44.57g |
| |
protein: 123.36g |
| |
carbs: 247.51g |
|
2508
|
694
|
| Mon 20th: |
2058 *
|
76%
|
fat: 77.72g |
| |
protein: 108.86g |
| |
carbs: 252.76g |
|
2508
|
450
|
| Sun 19th: |
2139 *
|
79%
|
fat: 58.33g |
| |
protein: 91.81g |
| |
carbs: 326.45g |
|
2755*
|
616
|
| Sat 18th: |
2064 *
|
76%
|
fat: 58.64g |
| |
protein: 96.06g |
| |
carbs: 267.65g |
|
2633*
|
569
|
| Fri 17th: |
2133 *
|
79%
|
fat: 50.50g |
| |
protein: 99.72g |
| |
carbs: 339.68g |
|
3000*
|
867
|
| Thu 16th: |
1824 *
|
68%
|
fat: 88.49g |
| |
protein: 103.25g |
| |
carbs: 160.80g |
|
2783*
|
959
|
| Wed 15th: |
1777 *
|
66%
|
fat: 53.62g |
| |
protein: 82.50g |
| |
carbs: 232.86g |
|
2993
|
1216
|
| Tue 14th: |
2027 *
|
75%
|
fat: 45.52g |
| |
protein: 113.98g |
| |
carbs: 292.49g |
|
3005
|
978
|
| Mon 13th: |
1987 *
|
74%
|
fat: 62.35g |
| |
protein: 124.63g |
| |
carbs: 247.88g |
|
3005*
|
1018
|
| Sun 12th: |
2189
|
81%
|
fat: 97.33g |
| |
protein: 104.92g |
| |
carbs: 225.63g |
|
2920
|
731
|
| Sat 11th: |
1976 *
|
73%
|
fat: 63.46g |
| |
protein: 84.07g |
| |
carbs: 256.98g |
|
3199
|
1223
|
