| April 2018 |
| Mon 23rd: |
1020 *
|
60%
|
fat: 44.56g |
| |
protein: 43.22g |
| |
carbs: 122.48g |
|
-
|
-
|
| Thu 19th: |
1147 *
|
67%
|
fat: 39.66g |
| |
protein: 49.81g |
| |
carbs: 161.36g |
|
-
|
-
|
| Wed 18th: |
1789 *
|
105%
|
fat: 64.03g |
| |
protein: 78.11g |
| |
carbs: 233.98g |
|
-
|
-
|
| Fri 13th: |
920 *
|
54%
|
fat: 36.98g |
| |
protein: 37.87g |
| |
carbs: 124.09g |
|
-
|
-
|
| Thu 12th: |
1229 *
|
72%
|
fat: 41.01g |
| |
protein: 71.00g |
| |
carbs: 152.82g |
|
-
|
-
|
| Sat 7th: |
245 *
|
14%
|
fat: 2.15g |
| |
protein: 53.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 6th: |
390 *
|
23%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 5th: |
1298 *
|
76%
|
fat: 46.95g |
| |
protein: 63.46g |
| |
carbs: 160.55g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
520 *
|
32%
|
fat: 23.28g |
| |
protein: 15.11g |
| |
carbs: 64.99g |
|
-
|
-
|
| Mon 5th: |
490 *
|
31%
|
fat: 31.17g |
| |
protein: 18.87g |
| |
carbs: 38.43g |
|
-
|
-
|
| Sat 3rd: |
544 *
|
34%
|
fat: 33.96g |
| |
protein: 33.99g |
| |
carbs: 28.59g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
1698 *
|
106%
|
fat: 58.04g |
| |
protein: 73.62g |
| |
carbs: 230.94g |
|
-
|
-
|
| Wed 21st: |
1597 *
|
100%
|
fat: 66.01g |
| |
protein: 55.80g |
| |
carbs: 201.00g |
|
1671*
|
 74
|
| Tue 20th: |
1558 *
|
97%
|
fat: 56.95g |
| |
protein: 57.80g |
| |
carbs: 210.14g |
|
1660*
|
102
|
| Sun 18th: |
2127 *
|
133%
|
fat: 98.01g |
| |
protein: 71.74g |
| |
carbs: 237.54g |
|
-
|
-
|
| Sat 17th: |
1440 *
|
90%
|
fat: 62.30g |
| |
protein: 58.39g |
| |
carbs: 159.52g |
|
1807*
|
367
|
| Fri 16th: |
1577 *
|
99%
|
fat: 77.68g |
| |
protein: 59.11g |
| |
carbs: 181.28g |
|
1623*
|
46
|
| Thu 15th: |
1959 *
|
122%
|
fat: 83.97g |
| |
protein: 89.41g |
| |
carbs: 202.85g |
|
-
|
-
|
| Wed 14th: |
1281 *
|
80%
|
fat: 49.77g |
| |
protein: 47.82g |
| |
carbs: 160.82g |
|
1790*
|
509
|
| Tue 13th: |
1474 *
|
98%
|
fat: 77.95g |
| |
protein: 58.95g |
| |
carbs: 141.95g |
|
-
|
-
|
