| September 2017 |
| Mon 25th: |
646 *
|
46%
|
fat: 7.44g |
| |
protein: 50.35g |
| |
carbs: 99.88g |
|
-
|
-
|
| Fri 22nd: |
650 *
|
46%
|
fat: 9.39g |
| |
protein: 28.29g |
| |
carbs: 117.45g |
|
-
|
-
|
| Thu 21st: |
1420
|
101%
|
fat: 25.58g |
| |
protein: 55.93g |
| |
carbs: 250.43g |
|
-
|
-
|
| Wed 20th: |
1413 *
|
101%
|
fat: 25.49g |
| |
protein: 46.80g |
| |
carbs: 263.09g |
|
-
|
-
|
| Tue 19th: |
1530
|
109%
|
fat: 27.14g |
| |
protein: 50.29g |
| |
carbs: 277.45g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
1055
|
75%
|
fat: 17.50g |
| |
protein: 40.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
1575
|
105%
|
fat: 47.00g |
| |
protein: 54.50g |
| |
carbs: 222.00g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
410
|
27%
|
fat: 10.67g |
| |
protein: 26.41g |
| |
carbs: 61.16g |
|
-
|
-
|
| Mon 19th: |
911
|
61%
|
fat: 12.70g |
| |
protein: 35.96g |
| |
carbs: 179.40g |
|
-
|
-
|
| Sat 17th: |
552 *
|
37%
|
fat: 22.23g |
| |
protein: 23.35g |
| |
carbs: 71.90g |
|
-
|
-
|
| Fri 16th: |
877 *
|
58%
|
fat: 10.79g |
| |
protein: 51.08g |
| |
carbs: 151.33g |
|
-
|
-
|
| Thu 15th: |
1166
|
78%
|
fat: 13.74g |
| |
protein: 60.95g |
| |
carbs: 218.61g |
|
-
|
-
|
| Wed 14th: |
1181
|
79%
|
fat: 23.08g |
| |
protein: 66.10g |
| |
carbs: 190.82g |
|
-
|
-
|
| Tue 13th: |
1323
|
88%
|
fat: 22.54g |
| |
protein: 58.63g |
| |
carbs: 229.71g |
|
-
|
-
|
| Mon 12th: |
1456
|
97%
|
fat: 22.78g |
| |
protein: 83.97g |
| |
carbs: 235.00g |
|
1764*
|
 308
|
| Sun 11th: |
1599
|
107%
|
fat: 59.40g |
| |
protein: 47.40g |
| |
carbs: 224.80g |
|
2149*
|
550
|
| Sat 10th: |
1461
|
97%
|
fat: 33.96g |
| |
protein: 46.87g |
| |
carbs: 261.27g |
|
1889*
|
428
|
| Fri 9th: |
1403
|
94%
|
fat: 34.21g |
| |
protein: 55.70g |
| |
carbs: 231.92g |
|
-
|
-
|
| Thu 8th: |
1301
|
87%
|
fat: 25.89g |
| |
protein: 71.80g |
| |
carbs: 203.86g |
|
-
|
-
|
