| April 2024 |
| Tue 30th: |
1176 *
|
74%
|
fat: 47.47g |
| |
protein: 90.32g |
| |
carbs: 97.54g |
|
-
|
-
|
| Mon 29th: |
1251 *
|
78%
|
fat: 54.89g |
| |
protein: 77.50g |
| |
carbs: 114.55g |
|
972*
|
 279
|
| Sun 28th: |
1013 *
|
63%
|
fat: 48.17g |
| |
protein: 79.51g |
| |
carbs: 69.04g |
|
1392*
|
 379
|
| Sat 27th: |
-
|
-
|
|
1235*
|
-
|
| Fri 26th: |
-
|
-
|
|
1717*
|
-
|
| Thu 25th: |
461 *
|
29%
|
fat: 20.97g |
| |
protein: 18.21g |
| |
carbs: 54.22g |
|
579*
|
118
|
| Wed 24th: |
1729 *
|
108%
|
fat: 89.10g |
| |
protein: 76.19g |
| |
carbs: 166.57g |
|
-
|
-
|
| Tue 23rd: |
1330 *
|
83%
|
fat: 61.90g |
| |
protein: 82.03g |
| |
carbs: 106.94g |
|
-
|
-
|
| Sun 21st: |
433 *
|
27%
|
fat: 21.62g |
| |
protein: 23.93g |
| |
carbs: 36.29g |
|
1243*
|
810
|
| Sat 20th: |
1687 *
|
105%
|
fat: 75.03g |
| |
protein: 90.47g |
| |
carbs: 161.47g |
|
2073*
|
386
|
| Fri 19th: |
1369 *
|
86%
|
fat: 57.89g |
| |
protein: 83.95g |
| |
carbs: 128.04g |
|
1423*
|
54
|
| Thu 18th: |
1658 *
|
104%
|
fat: 83.30g |
| |
protein: 82.83g |
| |
carbs: 147.99g |
|
1426*
|
232
|
| Wed 17th: |
1539 *
|
96%
|
fat: 74.16g |
| |
protein: 105.22g |
| |
carbs: 114.20g |
|
2312*
|
773
|
| Tue 16th: |
1684 *
|
105%
|
fat: 78.73g |
| |
protein: 97.62g |
| |
carbs: 164.89g |
|
1714*
|
30
|
| Mon 15th: |
1776 *
|
111%
|
fat: 103.76g |
| |
protein: 66.50g |
| |
carbs: 156.70g |
|
1651*
|
125
|
| Sun 14th: |
1570 *
|
98%
|
fat: 68.71g |
| |
protein: 87.61g |
| |
carbs: 218.41g |
|
1430*
|
140
|
| Sat 13th: |
-
|
-
|
|
698*
|
-
|
| Sat 6th: |
-
|
-
|
|
84*
|
-
|
| Fri 5th: |
-
|
-
|
|
2126*
|
-
|
| Thu 4th: |
-
|
-
|
|
259*
|
-
|
| July 2023 |
| Sun 16th: |
1619 *
|
101%
|
fat: 78.08g |
| |
protein: 78.67g |
| |
carbs: 151.30g |
|
-
|
-
|
| April 2023 |
| Sun 9th: |
-
|
-
|
|
690*
|
-
|
| Sat 8th: |
-
|
-
|
|
119*
|
-
|
| December 2022 |
| Sun 18th: |
-
|
-
|
|
582*
|
-
|
