| April 2024 |
| Sun 21st: |
1255 *
|
78%
|
fat: 67.17g |
| |
protein: 65.54g |
| |
carbs: 106.49g |
|
-
|
-
|
| Mon 15th: |
708 *
|
44%
|
fat: 37.68g |
| |
protein: 27.81g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1627 *
|
102%
|
fat: 93.05g |
| |
protein: 67.28g |
| |
carbs: 140.09g |
|
-
|
-
|
| Thu 11th: |
1603 *
|
100%
|
fat: 83.22g |
| |
protein: 71.22g |
| |
carbs: 148.92g |
|
-
|
-
|
| Wed 10th: |
1442 *
|
90%
|
fat: 87.09g |
| |
protein: 87.69g |
| |
carbs: 76.34g |
|
-
|
-
|
| Tue 9th: |
1272 *
|
80%
|
fat: 76.41g |
| |
protein: 44.93g |
| |
carbs: 99.82g |
|
2138*
|
 866
|
| Mon 8th: |
1745 *
|
109%
|
fat: 115.09g |
| |
protein: 106.72g |
| |
carbs: 73.77g |
|
-
|
-
|
| Sun 7th: |
1366 *
|
85%
|
fat: 78.88g |
| |
protein: 88.62g |
| |
carbs: 83.05g |
|
-
|
-
|
| Sat 6th: |
1516 *
|
95%
|
fat: 88.58g |
| |
protein: 83.83g |
| |
carbs: 108.01g |
|
2416*
|
900
|
| Fri 5th: |
1573 *
|
112%
|
fat: 100.62g |
| |
protein: 71.26g |
| |
carbs: 98.29g |
|
-
|
-
|
| Thu 4th: |
1295 *
|
92%
|
fat: 85.04g |
| |
protein: 70.89g |
| |
carbs: 65.83g |
|
-
|
-
|
| Wed 3rd: |
1101 *
|
79%
|
fat: 94.88g |
| |
protein: 44.87g |
| |
carbs: 30.43g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
210 *
|
15%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 13th: |
1382 *
|
99%
|
fat: 80.61g |
| |
protein: 59.55g |
| |
carbs: 116.20g |
|
-
|
-
|
| Thu 5th: |
1988 *
|
142%
|
fat: 122.91g |
| |
protein: 140.39g |
| |
carbs: 92.79g |
|
-
|
-
|
| Wed 4th: |
1031 *
|
74%
|
fat: 47.37g |
| |
protein: 53.91g |
| |
carbs: 112.24g |
|
-
|
-
|
| Tue 3rd: |
1350 *
|
96%
|
fat: 78.59g |
| |
protein: 94.16g |
| |
carbs: 66.46g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
886 *
|
63%
|
fat: 57.17g |
| |
protein: 36.55g |
| |
carbs: 57.71g |
|
-
|
-
|
| Wed 13th: |
1197 *
|
86%
|
fat: 65.67g |
| |
protein: 79.11g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 12th: |
2013 *
|
144%
|
fat: 95.91g |
| |
protein: 90.04g |
| |
carbs: 193.60g |
|
-
|
-
|
