| November 2022 |
| Sat 26th: |
715 *
|
55%
|
fat: 50.74g |
| |
protein: 30.75g |
| |
carbs: 35.47g |
|
2750*
|
 2035
|
| June 2019 |
| Wed 12th: |
904 *
|
70%
|
fat: 32.82g |
| |
protein: 47.64g |
| |
carbs: 113.47g |
|
-
|
-
|
| Tue 11th: |
1422 *
|
109%
|
fat: 16.81g |
| |
protein: 68.63g |
| |
carbs: 263.76g |
|
-
|
-
|
| Sun 9th: |
879 *
|
68%
|
fat: 29.50g |
| |
protein: 50.24g |
| |
carbs: 97.02g |
|
-
|
-
|
| Sat 1st: |
910 *
|
70%
|
fat: 17.61g |
| |
protein: 58.27g |
| |
carbs: 130.08g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
691 *
|
53%
|
fat: 22.82g |
| |
protein: 20.69g |
| |
carbs: 115.12g |
|
-
|
-
|
| Sun 7th: |
896 *
|
50%
|
fat: 14.98g |
| |
protein: 19.38g |
| |
carbs: 186.28g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
1026 *
|
57%
|
fat: 47.93g |
| |
protein: 39.62g |
| |
carbs: 118.23g |
|
-
|
-
|
| Wed 20th: |
387 *
|
22%
|
fat: 12.99g |
| |
protein: 12.38g |
| |
carbs: 62.47g |
|
-
|
-
|
| Tue 19th: |
1263 *
|
70%
|
fat: 58.37g |
| |
protein: 23.75g |
| |
carbs: 179.89g |
|
-
|
-
|
| Mon 18th: |
2279 *
|
127%
|
fat: 124.27g |
| |
protein: 86.42g |
| |
carbs: 238.82g |
|
-
|
-
|
| Sun 17th: |
1022 *
|
57%
|
fat: 63.22g |
| |
protein: 11.79g |
| |
carbs: 110.07g |
|
-
|
-
|
| Thu 7th: |
1851 *
|
103%
|
fat: 49.05g |
| |
protein: 46.92g |
| |
carbs: 346.58g |
|
2785*
|
934
|
| Wed 6th: |
987 *
|
55%
|
fat: 51.75g |
| |
protein: 50.47g |
| |
carbs: 84.87g |
|
-
|
-
|
| Fri 1st: |
711 *
|
40%
|
fat: 28.74g |
| |
protein: 37.33g |
| |
carbs: 82.05g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
1782 *
|
99%
|
fat: 54.27g |
| |
protein: 80.01g |
| |
carbs: 247.14g |
|
-
|
-
|
| Tue 19th: |
1576 *
|
88%
|
fat: 38.32g |
| |
protein: 65.36g |
| |
carbs: 246.23g |
|
-
|
-
|
| Sun 17th: |
1714 *
|
95%
|
fat: 78.97g |
| |
protein: 49.00g |
| |
carbs: 210.23g |
|
-
|
-
|
| Tue 12th: |
937 *
|
52%
|
fat: 38.09g |
| |
protein: 25.71g |
| |
carbs: 118.35g |
|
-
|
-
|
