| May 2024 |
| Mon 13th: |
1292 *
|
98%
|
fat: 45.73g |
| |
protein: 106.87g |
| |
carbs: 120.82g |
|
-
|
-
|
| Sun 12th: |
1528 *
|
116%
|
fat: 50.22g |
| |
protein: 130.98g |
| |
carbs: 141.91g |
|
-
|
-
|
| Sat 11th: |
1429 *
|
108%
|
fat: 42.26g |
| |
protein: 79.08g |
| |
carbs: 191.31g |
|
-
|
-
|
| Fri 10th: |
1171 *
|
89%
|
fat: 43.05g |
| |
protein: 93.90g |
| |
carbs: 101.55g |
|
-
|
-
|
| Thu 9th: |
1062 *
|
80%
|
fat: 28.11g |
| |
protein: 92.77g |
| |
carbs: 115.99g |
|
-
|
-
|
| Wed 8th: |
1414 *
|
107%
|
fat: 39.59g |
| |
protein: 94.50g |
| |
carbs: 169.25g |
|
-
|
-
|
| Tue 7th: |
1454 *
|
110%
|
fat: 72.65g |
| |
protein: 83.38g |
| |
carbs: 117.90g |
|
-
|
-
|
| Mon 6th: |
1379 *
|
104%
|
fat: 42.46g |
| |
protein: 121.47g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sun 5th: |
1179 *
|
89%
|
fat: 39.21g |
| |
protein: 75.14g |
| |
carbs: 136.03g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
391 *
|
30%
|
fat: 19.68g |
| |
protein: 46.87g |
| |
carbs: 6.12g |
|
-
|
-
|
| Wed 24th: |
374 *
|
28%
|
fat: 11.22g |
| |
protein: 30.84g |
| |
carbs: 37.95g |
|
-
|
-
|
| Tue 23rd: |
1303 *
|
99%
|
fat: 48.97g |
| |
protein: 78.74g |
| |
carbs: 136.70g |
|
-
|
-
|
| Thu 11th: |
756 *
|
57%
|
fat: 18.10g |
| |
protein: 56.53g |
| |
carbs: 88.52g |
|
-
|
-
|
| Wed 10th: |
1120 *
|
85%
|
fat: 39.62g |
| |
protein: 77.41g |
| |
carbs: 105.28g |
|
-
|
-
|
| Tue 9th: |
1057 *
|
80%
|
fat: 33.48g |
| |
protein: 50.04g |
| |
carbs: 140.39g |
|
-
|
-
|
| Mon 8th: |
1257 *
|
95%
|
fat: 47.16g |
| |
protein: 99.20g |
| |
carbs: 106.56g |
|
-
|
-
|
| Sun 7th: |
1283 *
|
97%
|
fat: 36.66g |
| |
protein: 99.62g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sat 6th: |
1295 *
|
98%
|
fat: 42.59g |
| |
protein: 121.26g |
| |
carbs: 101.18g |
|
-
|
-
|
| Fri 5th: |
929 *
|
70%
|
fat: 24.11g |
| |
protein: 65.57g |
| |
carbs: 112.63g |
|
-
|
-
|
