Sly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sun 12th: 1474 * 87%
fat: 39.45g
|
protein: 47.09g
|
carbs: 247.18g
2790*  1316
Fri 3rd: 200 * 12%
fat: 0.00g
|
protein: 6.00g
|
carbs: 42.00g
- -
Thu 2nd: 638 * 38%
fat: 30.37g
|
protein: 25.01g
|
carbs: 68.13g
- -
Wed 1st: 840 * 49%
fat: 54.00g
|
protein: 9.00g
|
carbs: 81.00g
- -
December 2013
Tue 31st: 1576 * 93%
fat: 65.93g
|
protein: 61.29g
|
carbs: 191.66g
- -
Mon 30th: 2012 * 118%
fat: 99.38g
|
protein: 48.61g
|
carbs: 249.86g
2927*  915
Sun 29th: 1599 * 94%
fat: 70.05g
|
protein: 55.64g
|
carbs: 205.21g
- -
Sat 28th: 1620 * 95%
fat: 86.74g
|
protein: 57.26g
|
carbs: 154.31g
3180*  1560
Fri 27th: 1505 * 89%
fat: 57.88g
|
protein: 44.68g
|
carbs: 210.31g
2971*  1466
Thu 26th: 1738 * 102%
fat: 53.38g
|
protein: 79.22g
|
carbs: 233.55g
2940*  1202
Wed 25th: 1569 * 92%
fat: 53.20g
|
protein: 62.95g
|
carbs: 206.26g
2833*  1264
Tue 24th: 1949 * 115%
fat: 93.41g
|
protein: 68.99g
|
carbs: 210.96g
2833*  884
Mon 23rd: 1894 * 111%
fat: 76.82g
|
protein: 47.08g
|
carbs: 264.16g
3013*  1119
Sun 22nd: 2260 * 133%
fat: 93.11g
|
protein: 57.78g
|
carbs: 293.80g
2945*  685
Sat 21st: 1971 * 116%
fat: 78.15g
|
protein: 31.88g
|
carbs: 300.61g
2952*  981
Fri 20th: 1607 * 95%
fat: 77.95g
|
protein: 46.77g
|
carbs: 180.82g
2942*  1335
Thu 19th: 1653 * 97%
fat: 43.53g
|
protein: 65.63g
|
carbs: 239.84g
2901*  1248
Wed 18th: 1624 96%
fat: 60.86g
|
protein: 58.98g
|
carbs: 214.08g
2977*  1353
Tue 17th: 893 * 45%
fat: 41.78g
|
protein: 29.72g
|
carbs: 101.68g
2810*  1917
Mon 16th: 1825 * 91%
fat: 95.53g
|
protein: 98.01g
|
carbs: 149.00g
3277*  1452

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