| October 2020 |
| Tue 20th: |
488 *
|
44%
|
fat: 34.92g |
| |
protein: 16.01g |
| |
carbs: 24.66g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
170 *
|
15%
|
fat: 17.00g |
| |
protein: 3.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 26th: |
1209 *
|
110%
|
fat: 80.57g |
| |
protein: 60.34g |
| |
carbs: 56.09g |
|
2880*
|
 1671
|
| Fri 25th: |
1010 *
|
92%
|
fat: 66.00g |
| |
protein: 37.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 23rd: |
972 *
|
88%
|
fat: 65.22g |
| |
protein: 64.98g |
| |
carbs: 28.10g |
|
3009*
|
2037
|
| Tue 22nd: |
987 *
|
90%
|
fat: 66.29g |
| |
protein: 46.68g |
| |
carbs: 57.45g |
|
3021*
|
2034
|
| Sun 13th: |
867 *
|
79%
|
fat: 36.15g |
| |
protein: 28.36g |
| |
carbs: 114.82g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
1014 *
|
92%
|
fat: 68.55g |
| |
protein: 49.93g |
| |
carbs: 53.22g |
|
-
|
-
|
| Wed 11th: |
738 *
|
67%
|
fat: 53.57g |
| |
protein: 48.00g |
| |
carbs: 19.84g |
|
3145*
|
2407
|
| Mon 9th: |
156 *
|
14%
|
fat: 5.90g |
| |
protein: 1.60g |
| |
carbs: 27.37g |
|
-
|
-
|
| Fri 6th: |
451 *
|
41%
|
fat: 32.74g |
| |
protein: 26.28g |
| |
carbs: 13.23g |
|
-
|
-
|
| Thu 5th: |
1063 *
|
89%
|
fat: 41.81g |
| |
protein: 151.50g |
| |
carbs: 17.29g |
|
-
|
-
|
| Wed 4th: |
938 *
|
78%
|
fat: 67.50g |
| |
protein: 59.58g |
| |
carbs: 21.51g |
|
3152*
|
2214
|
| Tue 3rd: |
996 *
|
83%
|
fat: 73.76g |
| |
protein: 61.46g |
| |
carbs: 17.65g |
|
-
|
-
|
| Mon 2nd: |
490 *
|
33%
|
fat: 34.14g |
| |
protein: 26.63g |
| |
carbs: 17.76g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1612 *
|
107%
|
fat: 78.22g |
| |
protein: 80.64g |
| |
carbs: 147.52g |
|
-
|
-
|
| Fri 28th: |
1012 *
|
67%
|
fat: 40.89g |
| |
protein: 50.56g |
| |
carbs: 116.87g |
|
-
|
-
|
| Thu 27th: |
1385 *
|
92%
|
fat: 108.80g |
| |
protein: 81.53g |
| |
carbs: 19.51g |
|
3181*
|
1796
|
| Wed 26th: |
1305 *
|
109%
|
fat: 76.54g |
| |
protein: 120.34g |
| |
carbs: 21.34g |
|
-
|
-
|
| Tue 25th: |
1327 *
|
88%
|
fat: 75.67g |
| |
protein: 120.68g |
| |
carbs: 39.08g |
|
3196*
|
1869
|
