| February 2018 |
| Sat 24th: |
1070 *
|
40%
|
fat: 53.00g |
| |
protein: 10.25g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 20th: |
1195 *
|
44%
|
fat: 51.84g |
| |
protein: 36.88g |
| |
carbs: 148.77g |
|
-
|
-
|
| Mon 19th: |
1550 *
|
57%
|
fat: 46.30g |
| |
protein: 67.19g |
| |
carbs: 216.69g |
|
-
|
-
|
| Sun 18th: |
2272 *
|
84%
|
fat: 92.81g |
| |
protein: 61.05g |
| |
carbs: 299.42g |
|
-
|
-
|
| Sat 17th: |
2602 *
|
96%
|
fat: 92.62g |
| |
protein: 51.75g |
| |
carbs: 386.25g |
|
-
|
-
|
| Fri 16th: |
2510 *
|
93%
|
fat: 115.48g |
| |
protein: 76.73g |
| |
carbs: 294.45g |
|
2609*
|
 99
|
| Thu 15th: |
2884 *
|
107%
|
fat: 97.18g |
| |
protein: 87.47g |
| |
carbs: 417.26g |
|
-
|
-
|
| Wed 14th: |
1101 *
|
41%
|
fat: 36.24g |
| |
protein: 22.36g |
| |
carbs: 177.56g |
|
-
|
-
|
| Tue 13th: |
2164 *
|
80%
|
fat: 63.79g |
| |
protein: 75.36g |
| |
carbs: 278.10g |
|
-
|
-
|
| Mon 12th: |
2537 *
|
94%
|
fat: 99.66g |
| |
protein: 94.82g |
| |
carbs: 333.15g |
|
2413*
|
 124
|
| Sun 11th: |
2441 *
|
90%
|
fat: 96.50g |
| |
protein: 77.75g |
| |
carbs: 320.75g |
|
-
|
-
|
| Sat 10th: |
1947 *
|
72%
|
fat: 66.34g |
| |
protein: 55.58g |
| |
carbs: 304.56g |
|
-
|
-
|
| Fri 9th: |
1536 *
|
57%
|
fat: 58.19g |
| |
protein: 51.56g |
| |
carbs: 219.56g |
|
-
|
-
|
| Thu 8th: |
2982 *
|
110%
|
fat: 127.62g |
| |
protein: 109.34g |
| |
carbs: 367.29g |
|
-
|
-
|
| Wed 7th: |
2681 *
|
99%
|
fat: 141.74g |
| |
protein: 93.36g |
| |
carbs: 272.06g |
|
-
|
-
|
