| August 2018 |
| Fri 24th: |
595 *
|
26%
|
fat: 34.72g |
| |
protein: 54.99g |
| |
carbs: 12.84g |
|
-
|
-
|
| Thu 23rd: |
862 *
|
37%
|
fat: 44.89g |
| |
protein: 90.55g |
| |
carbs: 43.63g |
|
-
|
-
|
| Wed 22nd: |
1395 *
|
61%
|
fat: 85.69g |
| |
protein: 126.58g |
| |
carbs: 48.86g |
|
2663*
|
 1268
|
| Tue 21st: |
854 *
|
37%
|
fat: 43.18g |
| |
protein: 90.68g |
| |
carbs: 43.52g |
|
-
|
-
|
| Mon 20th: |
866 *
|
38%
|
fat: 41.06g |
| |
protein: 92.84g |
| |
carbs: 61.89g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
783 *
|
34%
|
fat: 42.06g |
| |
protein: 92.39g |
| |
carbs: 5.27g |
|
-
|
-
|
| Sat 14th: |
886 *
|
39%
|
fat: 72.29g |
| |
protein: 36.00g |
| |
carbs: 20.57g |
|
-
|
-
|
| Fri 13th: |
1744 *
|
76%
|
fat: 120.98g |
| |
protein: 127.72g |
| |
carbs: 27.64g |
|
-
|
-
|
| Thu 12th: |
1328 *
|
58%
|
fat: 87.69g |
| |
protein: 121.72g |
| |
carbs: 7.57g |
|
-
|
-
|
| Wed 11th: |
1328 *
|
58%
|
fat: 87.69g |
| |
protein: 121.72g |
| |
carbs: 7.57g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
180 *
|
8%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 17th: |
1145 *
|
50%
|
fat: 53.42g |
| |
protein: 139.89g |
| |
carbs: 48.00g |
|
3269*
|
2124
|
| Wed 16th: |
1145 *
|
50%
|
fat: 53.42g |
| |
protein: 139.89g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 15th: |
1091 *
|
47%
|
fat: 58.47g |
| |
protein: 109.02g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 14th: |
1170 *
|
51%
|
fat: 54.92g |
| |
protein: 137.89g |
| |
carbs: 53.00g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
1184 *
|
51%
|
fat: 83.06g |
| |
protein: 91.61g |
| |
carbs: 33.91g |
|
-
|
-
|
| Thu 23rd: |
1051 *
|
46%
|
fat: 67.70g |
| |
protein: 92.29g |
| |
carbs: 34.56g |
|
-
|
-
|
| Wed 22nd: |
1518 *
|
66%
|
fat: 96.80g |
| |
protein: 136.68g |
| |
carbs: 37.87g |
|
-
|
-
|
| Tue 21st: |
1304 *
|
57%
|
fat: 78.45g |
| |
protein: 125.18g |
| |
carbs: 39.12g |
|
-
|
-
|
| Mon 20th: |
1336 *
|
58%
|
fat: 82.15g |
| |
protein: 129.18g |
| |
carbs: 33.34g |
|
2420*
|
1084
|
