| March 2018 |
| Tue 27th: |
417 *
|
35%
|
fat: 8.33g |
| |
protein: 39.98g |
| |
carbs: 41.58g |
|
-
|
-
|
| Mon 26th: |
1095 *
|
91%
|
fat: 31.18g |
| |
protein: 85.72g |
| |
carbs: 118.89g |
|
-
|
-
|
| Fri 23rd: |
592 *
|
49%
|
fat: 11.73g |
| |
protein: 64.67g |
| |
carbs: 57.36g |
|
-
|
-
|
| Thu 22nd: |
178 *
|
15%
|
fat: 9.88g |
| |
protein: 17.42g |
| |
carbs: 5.27g |
|
-
|
-
|
| Wed 21st: |
1227 *
|
102%
|
fat: 36.93g |
| |
protein: 55.59g |
| |
carbs: 181.77g |
|
-
|
-
|
| Tue 20th: |
911 *
|
76%
|
fat: 23.12g |
| |
protein: 66.53g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 19th: |
790 *
|
66%
|
fat: 21.43g |
| |
protein: 60.47g |
| |
carbs: 103.26g |
|
-
|
-
|
| Fri 16th: |
267 *
|
22%
|
fat: 13.63g |
| |
protein: 21.07g |
| |
carbs: 14.53g |
|
-
|
-
|
| Thu 15th: |
273 *
|
23%
|
fat: 13.92g |
| |
protein: 23.05g |
| |
carbs: 14.36g |
|
-
|
-
|
| Wed 14th: |
800 *
|
67%
|
fat: 26.93g |
| |
protein: 58.08g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 13th: |
1094 *
|
91%
|
fat: 37.24g |
| |
protein: 75.19g |
| |
carbs: 116.39g |
|
-
|
-
|
| Mon 12th: |
1175 *
|
98%
|
fat: 42.20g |
| |
protein: 75.35g |
| |
carbs: 122.27g |
|
-
|
-
|
| Sun 11th: |
787 *
|
66%
|
fat: 28.38g |
| |
protein: 39.57g |
| |
carbs: 94.03g |
|
-
|
-
|
| Sat 10th: |
1286 *
|
107%
|
fat: 50.22g |
| |
protein: 67.94g |
| |
carbs: 148.50g |
|
-
|
-
|
| Fri 9th: |
1027 *
|
86%
|
fat: 39.84g |
| |
protein: 53.45g |
| |
carbs: 122.74g |
|
-
|
-
|
| Thu 8th: |
1017 *
|
85%
|
fat: 39.45g |
| |
protein: 84.98g |
| |
carbs: 80.72g |
|
-
|
-
|
| Wed 7th: |
1109 *
|
92%
|
fat: 37.85g |
| |
protein: 72.96g |
| |
carbs: 121.76g |
|
-
|
-
|
| Tue 6th: |
1097 *
|
91%
|
fat: 30.46g |
| |
protein: 66.92g |
| |
carbs: 150.28g |
|
-
|
-
|
| Mon 5th: |
1048 *
|
87%
|
fat: 37.95g |
| |
protein: 62.73g |
| |
carbs: 114.99g |
|
-
|
-
|
| Sun 4th: |
1150 *
|
96%
|
fat: 35.39g |
| |
protein: 56.83g |
| |
carbs: 161.87g |
|
-
|
-
|
