peasekb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 26th: 1678 * 67%
fat: 73.46g
|
protein: 86.78g
|
carbs: 167.09g
- -
Wed 25th: 1151 * 43%
fat: 73.27g
|
protein: 93.43g
|
carbs: 37.12g
- -
Tue 24th: 1395 * 52%
fat: 101.57g
|
protein: 86.71g
|
carbs: 49.60g
- -
Mon 23rd: 618 * 23%
fat: 45.60g
|
protein: 30.84g
|
carbs: 35.93g
- -
Tue 17th: 240 * 9%
fat: 11.00g
|
protein: 15.00g
|
carbs: 29.00g
- -
Mon 16th: 777 * 29%
fat: 53.00g
|
protein: 56.00g
|
carbs: 26.00g
- -
Sun 15th: 1495 * 55%
fat: 91.89g
|
protein: 125.07g
|
carbs: 34.33g
- -
Sat 14th: 2600 * 96%
fat: 214.53g
|
protein: 138.43g
|
carbs: 55.76g
- -
Fri 13th: 701 * 26%
fat: 53.97g
|
protein: 34.43g
|
carbs: 24.65g
- -
Thu 12th: 1807 * 67%
fat: 128.99g
|
protein: 114.31g
|
carbs: 60.75g
- -
Wed 11th: 1439 * 53%
fat: 101.75g
|
protein: 110.34g
|
carbs: 38.89g
- -
Tue 10th: 2307 * 85%
fat: 176.07g
|
protein: 153.97g
|
carbs: 49.31g
3055*  748
Mon 9th: 2214 * 82%
fat: 172.82g
|
protein: 135.34g
|
carbs: 55.45g
3080  866
Sun 8th: 1749 * 65%
fat: 140.52g
|
protein: 105.76g
|
carbs: 42.33g
- -
Sat 7th: 568 * 21%
fat: 50.78g
|
protein: 18.38g
|
carbs: 18.43g
- -
Fri 6th: 2593 * 96%
fat: 209.89g
|
protein: 137.13g
|
carbs: 47.50g
- -
Thu 5th: 2417 * 90%
fat: 199.60g
|
protein: 114.29g
|
carbs: 54.02g
- -
Wed 4th: 1300 * 48%
fat: 105.79g
|
protein: 50.61g
|
carbs: 51.72g
- -
Tue 3rd: 1934 * 72%
fat: 133.60g
|
protein: 136.57g
|
carbs: 59.12g
- -
Mon 2nd: 1587 * 59%
fat: 129.33g
|
protein: 67.63g
|
carbs: 46.07g
- -

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