| January 2022 |
| Mon 3rd: |
321 *
|
14%
|
fat: 5.54g |
| |
protein: 35.49g |
| |
carbs: 35.38g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
782 *
|
34%
|
fat: 28.64g |
| |
protein: 54.16g |
| |
carbs: 88.97g |
|
-
|
-
|
| Fri 3rd: |
1650 *
|
72%
|
fat: 68.02g |
| |
protein: 110.02g |
| |
carbs: 166.14g |
|
-
|
-
|
| Wed 1st: |
1831 *
|
80%
|
fat: 66.52g |
| |
protein: 122.66g |
| |
carbs: 211.28g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1984 *
|
86%
|
fat: 83.96g |
| |
protein: 132.01g |
| |
carbs: 200.53g |
|
-
|
-
|
| Mon 30th: |
2003 *
|
87%
|
fat: 88.39g |
| |
protein: 109.44g |
| |
carbs: 217.42g |
|
-
|
-
|
| Sun 29th: |
1934 *
|
84%
|
fat: 82.34g |
| |
protein: 123.73g |
| |
carbs: 197.64g |
|
-
|
-
|
| Thu 26th: |
1723 *
|
75%
|
fat: 85.14g |
| |
protein: 104.35g |
| |
carbs: 149.97g |
|
-
|
-
|
| Wed 25th: |
1513 *
|
66%
|
fat: 65.30g |
| |
protein: 85.62g |
| |
carbs: 165.49g |
|
-
|
-
|
| Tue 24th: |
2168 *
|
94%
|
fat: 82.61g |
| |
protein: 129.85g |
| |
carbs: 242.61g |
|
-
|
-
|
| Mon 23rd: |
2268 *
|
99%
|
fat: 87.52g |
| |
protein: 129.65g |
| |
carbs: 254.63g |
|
-
|
-
|
| Thu 12th: |
1575 *
|
68%
|
fat: 54.99g |
| |
protein: 73.35g |
| |
carbs: 218.57g |
|
-
|
-
|
| Thu 5th: |
1453 *
|
63%
|
fat: 68.11g |
| |
protein: 94.81g |
| |
carbs: 117.20g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
1408 *
|
61%
|
fat: 78.79g |
| |
protein: 70.30g |
| |
carbs: 120.78g |
|
-
|
-
|
| Tue 13th: |
1579 *
|
69%
|
fat: 59.87g |
| |
protein: 92.25g |
| |
carbs: 183.42g |
|
-
|
-
|
| Mon 12th: |
1698 *
|
74%
|
fat: 68.89g |
| |
protein: 110.52g |
| |
carbs: 172.88g |
|
-
|
-
|
| Wed 7th: |
1689 *
|
73%
|
fat: 71.46g |
| |
protein: 92.74g |
| |
carbs: 183.41g |
|
-
|
-
|
| Tue 6th: |
1996 *
|
87%
|
fat: 88.95g |
| |
protein: 115.67g |
| |
carbs: 204.17g |
|
-
|
-
|
| Mon 5th: |
1332 *
|
58%
|
fat: 55.29g |
| |
protein: 82.08g |
| |
carbs: 144.35g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1937 *
|
84%
|
fat: 70.67g |
| |
protein: 109.75g |
| |
carbs: 230.64g |
|
-
|
-
|
