AHernandez10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Wed 14th: 1690 * 94%
fat: 78.96g
|
protein: 78.54g
|
carbs: 186.73g
2298*  608
Tue 13th: 2209 * 123%
fat: 57.84g
|
protein: 132.44g
|
carbs: 294.76g
2376*  167
Mon 12th: 1842 * 102%
fat: 63.90g
|
protein: 76.90g
|
carbs: 249.04g
2304*  462
Sun 11th: 1897 * 105%
fat: 87.96g
|
protein: 88.33g
|
carbs: 179.92g
2084*  187
Sat 10th: - - 2311* -
Fri 9th: 533 * 30%
fat: 15.21g
|
protein: 19.08g
|
carbs: 87.13g
- -
Thu 8th: 1132 63%
fat: 68.05g
|
protein: 57.28g
|
carbs: 79.59g
2403*  1271
Wed 7th: 1758 98%
fat: 69.08g
|
protein: 101.20g
|
carbs: 180.92g
2465*  707

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