| April 2019 |
| Fri 19th: |
427 *
|
25%
|
fat: 36.70g |
| |
protein: 12.60g |
| |
carbs: 15.30g |
|
-
|
-
|
| Thu 18th: |
934 *
|
55%
|
fat: 57.91g |
| |
protein: 65.61g |
| |
carbs: 38.26g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
309 *
|
18%
|
fat: 12.42g |
| |
protein: 4.17g |
| |
carbs: 44.74g |
|
2585*
|
 2276
|
| Mon 25th: |
1367 *
|
80%
|
fat: 68.90g |
| |
protein: 100.65g |
| |
carbs: 88.46g |
|
2585*
|
1218
|
| Tue 12th: |
200 *
|
12%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
537 *
|
32%
|
fat: 34.49g |
| |
protein: 31.01g |
| |
carbs: 30.92g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
617 *
|
36%
|
fat: 38.99g |
| |
protein: 37.01g |
| |
carbs: 32.02g |
|
-
|
-
|
| Sun 8th: |
1213 *
|
71%
|
fat: 60.16g |
| |
protein: 52.08g |
| |
carbs: 68.82g |
|
-
|
-
|
| Sat 7th: |
1057 *
|
62%
|
fat: 75.49g |
| |
protein: 50.01g |
| |
carbs: 42.02g |
|
-
|
-
|
| Fri 6th: |
1328 *
|
78%
|
fat: 59.47g |
| |
protein: 65.45g |
| |
carbs: 139.53g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
821 *
|
48%
|
fat: 46.98g |
| |
protein: 52.54g |
| |
carbs: 51.85g |
|
-
|
-
|
| Mon 26th: |
1213 *
|
71%
|
fat: 65.17g |
| |
protein: 75.44g |
| |
carbs: 85.91g |
|
-
|
-
|
| Sun 25th: |
1413 *
|
83%
|
fat: 74.34g |
| |
protein: 54.97g |
| |
carbs: 129.95g |
|
-
|
-
|
| Sat 24th: |
1344 *
|
79%
|
fat: 56.35g |
| |
protein: 73.11g |
| |
carbs: 134.08g |
|
-
|
-
|
| Fri 23rd: |
1585 *
|
93%
|
fat: 60.14g |
| |
protein: 68.65g |
| |
carbs: 197.15g |
|
-
|
-
|
| Mon 12th: |
1269 *
|
75%
|
fat: 68.66g |
| |
protein: 61.86g |
| |
carbs: 109.09g |
|
-
|
-
|
| Sat 10th: |
1055 *
|
62%
|
fat: 65.91g |
| |
protein: 54.51g |
| |
carbs: 71.19g |
|
-
|
-
|
| Fri 9th: |
1232 *
|
72%
|
fat: 68.21g |
| |
protein: 47.27g |
| |
carbs: 114.81g |
|
-
|
-
|
| Tue 6th: |
1349 *
|
79%
|
fat: 71.37g |
| |
protein: 48.45g |
| |
carbs: 133.10g |
|
-
|
-
|
| Mon 5th: |
1454 *
|
86%
|
fat: 87.32g |
| |
protein: 61.46g |
| |
carbs: 118.88g |
|
-
|
-
|
