Jennifer 1973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Thu 13th: 607 * 32%
fat: 34.61g
|
protein: 47.73g
|
carbs: 27.91g
- -
July 2012
Thu 26th: 171 * 9%
fat: 1.38g
|
protein: 2.69g
|
carbs: 38.70g
- -
Mon 23rd: 237 * 12%
fat: 4.58g
|
protein: 10.50g
|
carbs: 34.57g
- -
Thu 19th: 591 * 31%
fat: 8.70g
|
protein: 33.70g
|
carbs: 94.20g
- -
June 2012
Sat 30th: 316 * 17%
fat: 9.68g
|
protein: 16.30g
|
carbs: 37.75g
- -
May 2012
Thu 17th: 1655 * 87%
fat: 24.83g
|
protein: 82.34g
|
carbs: 271.06g
- -
April 2012
Wed 11th: 538 * 28%
fat: 4.99g
|
protein: 19.61g
|
carbs: 105.16g
- -
Tue 10th: 239 * 13%
fat: 1.90g
|
protein: 6.10g
|
carbs: 53.60g
- -
March 2012
Sat 24th: 203 * 11%
fat: 2.89g
|
protein: 12.31g
|
carbs: 31.58g
- -
Wed 14th: 224 * 12%
fat: 3.39g
|
protein: 9.87g
|
carbs: 37.25g
- -
Tue 13th: 300 * 16%
fat: 6.06g
|
protein: 25.10g
|
carbs: 38.55g
2825  2525
Mon 12th: 612 * 32%
fat: 11.98g
|
protein: 37.66g
|
carbs: 92.79g
2687*  2075
Sun 11th: 806 * 42%
fat: 18.40g
|
protein: 68.89g
|
carbs: 89.51g
2546*  1740
Sat 10th: 942 * 50%
fat: 27.00g
|
protein: 55.88g
|
carbs: 97.42g
2331*  1389
Fri 9th: 1019 * 54%
fat: 32.13g
|
protein: 62.45g
|
carbs: 115.25g
2454*  1435
Thu 8th: 2872 151%
fat: 46.29g
|
protein: 100.73g
|
carbs: 517.80g
2624*  248
February 2012
Tue 28th: 1481 * 78%
fat: 45.90g
|
protein: 26.35g
|
carbs: 209.17g
- -
Thu 16th: 1850 * 97%
fat: 23.80g
|
protein: 112.90g
|
carbs: 290.40g
- -
January 2012
Tue 24th: 1445 * 76%
fat: 38.45g
|
protein: 62.19g
|
carbs: 211.02g
- -
December 2011
Fri 30th: 812 * 43%
fat: 5.28g
|
protein: 13.29g
|
carbs: 192.52g
- -

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