| February 2018 |
| Wed 21st: |
1060 *
|
88%
|
fat: 35.25g |
| |
protein: 51.71g |
| |
carbs: 159.09g |
|
-
|
-
|
| Tue 20th: |
1237 *
|
103%
|
fat: 42.06g |
| |
protein: 48.20g |
| |
carbs: 169.41g |
|
2143*
|
 906
|
| Mon 19th: |
1171 *
|
98%
|
fat: 39.65g |
| |
protein: 63.75g |
| |
carbs: 155.14g |
|
2073*
|
902
|
| Sat 17th: |
1474 *
|
123%
|
fat: 59.34g |
| |
protein: 58.72g |
| |
carbs: 195.46g |
|
-
|
-
|
| Fri 16th: |
344 *
|
29%
|
fat: 6.48g |
| |
protein: 28.20g |
| |
carbs: 43.61g |
|
-
|
-
|
| Thu 15th: |
268 *
|
22%
|
fat: 9.10g |
| |
protein: 25.10g |
| |
carbs: 22.71g |
|
-
|
-
|
| Wed 14th: |
921 *
|
77%
|
fat: 37.94g |
| |
protein: 41.92g |
| |
carbs: 108.10g |
|
-
|
-
|
| Tue 13th: |
572 *
|
48%
|
fat: 11.96g |
| |
protein: 49.49g |
| |
carbs: 61.41g |
|
-
|
-
|
| Mon 12th: |
1177 *
|
98%
|
fat: 28.95g |
| |
protein: 103.24g |
| |
carbs: 144.98g |
|
-
|
-
|
| Sun 11th: |
1295 *
|
108%
|
fat: 35.52g |
| |
protein: 75.96g |
| |
carbs: 184.35g |
|
-
|
-
|
| Sat 10th: |
1145 *
|
95%
|
fat: 34.87g |
| |
protein: 75.58g |
| |
carbs: 144.39g |
|
2098*
|
953
|
| Fri 9th: |
1221 *
|
102%
|
fat: 32.13g |
| |
protein: 76.09g |
| |
carbs: 185.27g |
|
-
|
-
|
| Thu 8th: |
1260 *
|
105%
|
fat: 30.79g |
| |
protein: 77.90g |
| |
carbs: 177.85g |
|
1983*
|
723
|
| Wed 7th: |
1500 *
|
125%
|
fat: 40.59g |
| |
protein: 103.96g |
| |
carbs: 196.32g |
|
2071*
|
571
|
| Tue 6th: |
1331 *
|
111%
|
fat: 44.26g |
| |
protein: 88.12g |
| |
carbs: 171.43g |
|
2396*
|
1065
|
| Mon 5th: |
1393 *
|
100%
|
fat: 41.03g |
| |
protein: 86.91g |
| |
carbs: 200.86g |
|
1801*
|
408
|
