| June 2019 |
| Mon 17th: |
778 *
|
59%
|
fat: 28.07g |
| |
protein: 37.59g |
| |
carbs: 93.93g |
|
-
|
-
|
| Sat 15th: |
832 *
|
64%
|
fat: 27.11g |
| |
protein: 111.71g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 14th: |
600 *
|
46%
|
fat: 15.23g |
| |
protein: 44.58g |
| |
carbs: 100.31g |
|
-
|
-
|
| Wed 12th: |
727 *
|
55%
|
fat: 21.42g |
| |
protein: 26.14g |
| |
carbs: 111.62g |
|
-
|
-
|
| Mon 10th: |
340 *
|
26%
|
fat: 18.03g |
| |
protein: 17.11g |
| |
carbs: 29.21g |
|
-
|
-
|
| Fri 7th: |
1162 *
|
89%
|
fat: 86.69g |
| |
protein: 58.64g |
| |
carbs: 41.42g |
|
-
|
-
|
| Tue 4th: |
1452 *
|
111%
|
fat: 74.33g |
| |
protein: 40.27g |
| |
carbs: 159.90g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
259 *
|
20%
|
fat: 16.66g |
| |
protein: 20.78g |
| |
carbs: 6.18g |
|
-
|
-
|
| Thu 30th: |
573 *
|
44%
|
fat: 33.73g |
| |
protein: 33.29g |
| |
carbs: 36.68g |
|
-
|
-
|
| Wed 29th: |
775 *
|
59%
|
fat: 29.57g |
| |
protein: 48.86g |
| |
carbs: 78.33g |
|
-
|
-
|
| Tue 28th: |
874 *
|
67%
|
fat: 36.65g |
| |
protein: 59.06g |
| |
carbs: 73.40g |
|
-
|
-
|
| Mon 27th: |
711 *
|
54%
|
fat: 26.14g |
| |
protein: 81.89g |
| |
carbs: 34.28g |
|
-
|
-
|
| Sun 26th: |
1093 *
|
83%
|
fat: 27.02g |
| |
protein: 109.75g |
| |
carbs: 99.84g |
|
-
|
-
|
| Sat 25th: |
682 *
|
52%
|
fat: 28.09g |
| |
protein: 69.54g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 24th: |
301 *
|
23%
|
fat: 10.90g |
| |
protein: 33.30g |
| |
carbs: 17.40g |
|
-
|
-
|
| Thu 23rd: |
1060 *
|
81%
|
fat: 61.63g |
| |
protein: 58.42g |
| |
carbs: 74.12g |
|
-
|
-
|
| Tue 21st: |
887 *
|
68%
|
fat: 35.99g |
| |
protein: 67.17g |
| |
carbs: 76.34g |
|
-
|
-
|
| Mon 20th: |
349 *
|
27%
|
fat: 24.45g |
| |
protein: 20.34g |
| |
carbs: 12.16g |
|
-
|
-
|
| Sun 19th: |
603 *
|
46%
|
fat: 20.62g |
| |
protein: 66.83g |
| |
carbs: 34.94g |
|
-
|
-
|
| Sat 18th: |
493 *
|
38%
|
fat: 17.35g |
| |
protein: 52.87g |
| |
carbs: 28.66g |
|
-
|
-
|
